find fulfillment in working with individuals, couples, and families, recognizing the significance of harnessing their strengths to enhance relationships and overall family and couple functioning.
find fulfillment in working with individuals, couples, and families, recognizing the significance of harnessing their strengths to enhance relationships and overall family and couple functioning.
I have 20+ years of experience with working with individuals who want to upgrade quality of their life. I prioritize respecting and valuing each person's emotions, tailoring goals to their unique needs.
Explore, dissect, and find the right questions to ask ourselves and of the situation we find ourselves in to meet your goals.
Explore, dissect, and find the right questions to ask ourselves and of the situation we find ourselves in to meet your goals.
I set up my sessions to feel like a conversation. I'm not just listening to you, I'm engaged and present with you. I will challenge you but also support, empathize but also test you, when it's needed. Clinically, I use CBT interventions and approach.
We will discuss whatever is on your mind but some examples would be your present feelings, relationships, past traumas, and any thoughts and conflicts.
We will discuss whatever is on your mind but some examples would be your present feelings, relationships, past traumas, and any thoughts and conflicts.
I believe in creating an environment that makes individuals feel safe and judgment-free in order for them to feel supported.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.
The primary goal is to help my clients process the grief of the past relationship and the abuse, all the while empowering them to become the strong, independent individuals they aspire to be.
The primary goal is to help my clients process the grief of the past relationship and the abuse, all the while empowering them to become the strong, independent individuals they aspire to be.
My goal is to provide compassionate support and guidance to help them navigate this challenging journey towards healing and self-discovery.