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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Wherever you are located in New Jersey from Atlantic City to West New York or even Newark, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

New Jersey Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (61 total therapists)
Showing 1 - 5 (61 total therapists)
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Picture of D. Leigh  Geffken, therapist in New Jersey
D. Leigh Geffken
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.


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Picture of D. Leigh  Geffken, therapist in New Jersey
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A Fit for You?

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Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.

Something to know about my approach is:

I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.

FOCUS AREAS:
  • Abuse and Neglect
  • Adjustment issues
  • adoption trauma
  • Adult Children of Alcoholics
  • Alcohol Use Disorders
  • Ancestral Trauma
  • Anorexia
  • Anxiety
  • Anxiety in relationships
  • Attachment Disorders
  • Autism Spectrum Disorders
  • Bipolar Disorder
  • Birth trauma
  • Body Dysmorphia
  • Bulimia
  • bullying
  • Childhood Abuse
  • Childhood Emotional Neglect
  • Childhood Trauma
  • Complex Trauma
  • Concussion/Traumatic Brain Injury
  • Coping Skills
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Divorce Coaching
  • Eating Disorders
  • Emotional abuse
  • Failure to Launch
  • Fear of Failure
  • Fears and Phobias
  • High-functioning anxiety
  • Intergenerational trauma
  • Life Transitions
  • Maternal Mental Health
  • Medical Trauma
  • Mind Body Issues
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Physical Abuse
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Secondary Trauma
  • Sexual Abuse
  • Social Anxiety
  • Spiritual Trauma
  • Substance Abuse
  • Substance Use
  • Test/Performance Anxiety
  • Vicarious Trauma
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D. Leigh  Geffken remote and phone therapy in New Jersey
Picture of Heather Rafanello, therapist in Delaware, New Jersey, Pennsylvania
Heather Rafanello
Together, we will:

identify your stressors, understand your challenges, and create a plan to effectively make positive change. We believe that the best therapists get fired, silly I know, but we want you to use the skills we've taught you so that you don't need us!


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Picture of Heather Rafanello, therapist in Delaware, New Jersey, Pennsylvania
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

identify your stressors, understand your challenges, and create a plan to effectively make positive change. We believe that the best therapists get fired, silly I know, but we want you to use the skills we've taught you so that you don't need us!

Something to know about my approach is:

We like to have a little fun during therapy. Of course we respect the true courage and vulnerability that it takes to be a therapy client, so we work to tailor your sessions around your personality, and needs.

FOCUS AREAS:
  • Addictions
  • Adjustment Disorders
  • Adjustment issues
  • Adoption
  • Adult ADHD
  • Alcohol
  • Alcohol Use Disorders
  • Anxiety
  • Attachment Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Bipolar Disorder
  • Borderline Personality
  • Boundaries
  • career burnout
  • Career Counseling
  • Caregiver support
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence and Self-worth
  • Co-parenting
  • Depression
  • Depression Management
  • Disordered Eating
  • Domestic Violence
  • Drug Use
  • Eating Disorders
  • Emotional abuse
  • Family Conflict
  • Family Therapy
  • Feminism
  • Gender Identity and Affirmation
  • Generalized Anxiety
  • grief
  • Identity
  • Identity Issues
  • Infertility
  • Life Transitions
  • Marital stress
  • Men's Issues
  • Midlife Challenges
  • Mood Disorders
  • Non-Suicidal Self-Injury (NNSI)
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder
  • Parenting Skills
  • Peer Relationships
  • Perinatal
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Seasonal Depression
  • Self-acceptance
  • Self-Esteem
  • Self-harm
  • Social Anxiety
  • Stress Eating
  • Suicidal Ideation
  • Trauma Recovery
  • Women's Issues
  • Worrying
  • Young Adults
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Heather Rafanello remote and phone therapy in Delaware, New Jersey, Pennsylvania
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Picture of Dana Bottari, therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Vermont, Virginia
Dana Bottari
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


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A Fit for You?

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Picture of Dana Bottari, therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Vermont, Virginia
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationship issues
  • Social Anxiety
  • Stress Management
  • Work stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Vermont, Virginia
Picture of Lily Kaufmann, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Lily Kaufmann
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and how you can respond differently when they do.


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A Fit for You?

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Picture of Lily Kaufmann, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and how you can respond differently when they do.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to support you in understanding your experiences, expanding your options for responding to challenging situations, and living a full and satisfying life.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Emotion Dysregulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


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A Fit for You?

Take Our Quiz
Picture of Joyce Fusek, Psy.D. (Psychologist), therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • grief
  • High functioning autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin