Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.
In our sessions, you'll find a goal-oriented and individualized approach.My most utilized techniques are CBT, DBT, Talk Therapy, and Person-Centered methods, emphasizing strength-based and cognitive behavioral strategies.
I often work with clients struggling through life transitions. During our first session, we will identify a solution-focused plan. Most clients experience an increase in emotional stability within a few sessions and sustained growth long-term.
I often work with clients struggling through life transitions. During our first session, we will identify a solution-focused plan. Most clients experience an increase in emotional stability within a few sessions and sustained growth long-term.
We will explore the factors that impact your development. Using an eclectic approach, we will discuss ways your relationship with God correlates with your emotional patterns. I will help you create a lifestyle that honors yourself and your faith.
We will work together toward understanding your strengths, identifying patterns, and developing effective coping strategies.
We will work together toward understanding your strengths, identifying patterns, and developing effective coping strategies.
The way I work is a mix of focusing on you, understanding how your family relationships work, and building on your strengths. By exploring these dynamics, we can uncover valuable insights and facilitate positive changes.
I offer a warm and welcoming approach to psychiatric care, providing comprehensive assessments and evidence-based treatments. Whether you prefer the comfort of your home or an office appointment, I am here to help. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorder, PTSD, and substance abuse. With a focus on psychotherapy and medication management, I am dedicated to caring for clients of all ages.
I offer a warm and welcoming approach to psychiatric care, providing comprehensive assessments and evidence-based treatments. Whether you prefer the comfort of your home or an office appointment, I am here to help. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorder, PTSD, and substance abuse. With a focus on psychotherapy and medication management, I am dedicated to caring for clients of all ages.
I believe that the best way to treat my mental health condition is through a combination of psychotherapy and medication management. These evidence-based approaches have been proven to be effective and can help me achieve the best possible outcome for my well-being.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.