Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.
• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
I am also interested in exploring your spiritual beliefs and values and how these support your growth. Therapy is a collaborative process and you get out of it what you put in.
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
My approach aims to understand how each of my client's views their world in order to facilitate and maintain meaningful, healthy changes that suit their personal lifestyle. I firmly believe that everyone deserves to feel heard, seen, and understood.
We will work together toward understanding your strengths, identifying patterns, and developing effective coping strategies.
We will work together toward understanding your strengths, identifying patterns, and developing effective coping strategies.
The way I work is a mix of focusing on you, understanding how your family relationships work, and building on your strengths. By exploring these dynamics, we can uncover valuable insights and facilitate positive changes.
learn what tools work best for you so that you can then implement these outside of the therapy setting. Our goal will be for you to enjoy life and be able to handle any obstacle you may encounter along the way.
learn what tools work best for you so that you can then implement these outside of the therapy setting. Our goal will be for you to enjoy life and be able to handle any obstacle you may encounter along the way.
Each client is unique and I like to use a collaborative approach to help them get what they need from therapy. The goal is to find what works best for you. This can be just listening or can be a more proactive approach.