Browse > New Jersey > Paterson > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Paterson, NJ.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Paterson, the suburbs of Paterson, other nearby places such as Passaic, Hackensack, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Paterson, NJ Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Tahlia DeLorenzo, mental health therapist in New Jersey
Tahlia DeLorenzo
Together, we will:

Deepen self-awareness. Greet emotions with compassion & curiosity. Explore how life experiences shaped who we are today. Change our relationship with the past. Identify & change old patterns. Consciously respond to life's challenges. Learn tools.


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Picture of Tahlia DeLorenzo, mental health therapist in New Jersey
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Together, we will:

Deepen self-awareness. Greet emotions with compassion & curiosity. Explore how life experiences shaped who we are today. Change our relationship with the past. Identify & change old patterns. Consciously respond to life's challenges. Learn tools.

Something to know about my approach is:

I help others discover their true self by unpacking unconscious beliefs and patterns that impact how they show up in life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Job Stress
  • Life Changes
  • Negative Self-Talk
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Young Adults
Read more about me
Map in South Plainfield, New Jersey for Tahlia DeLorenzo therapy location.
26.4 miles from you
Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Marivi Acuna
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.


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Are We a Match?

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Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
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Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.

Something to know about my approach is:

My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Failure to Launch
  • Grief
  • Life Transitions
  • Trauma
Read more about me
Marivi Acuna remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Picture of Julie Madan, mental health therapist in New Jersey
Julie Madan
Together, we will:

Together, we WILL get through whatever faces you. And not only will you get through it, you will grow through it. Together, we will seek healing and solutions in any storm.


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Picture of Julie Madan, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we WILL get through whatever faces you. And not only will you get through it, you will grow through it. Together, we will seek healing and solutions in any storm.

Something to know about my approach is:

By adding humor and my laid back approach I create a space where everyone feels welcome and comfortable. I hope if we work together you above all feel seen and feel comfortable to be you. Therapy should be whatever YOU need.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Vulnerability
  • Women
  • Women’s Health
  • Work Stress
  • Young Adults
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Julie Madan remote and phone therapy in New Jersey
Picture of Abigail Altman, mental health therapist in New Jersey
Abigail Altman
Together, we will:

Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.


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Picture of Abigail Altman, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.

Something to know about my approach is:

Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adverse Childhood Experiences
  • Anger Management
  • Anticipatory Grief
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Medication
  • Bullying
  • Childhood Issues
  • Children of Divorce
  • Children of Parents With Substance Use Disorders
  • College Students
  • Confidence
  • Cutting
  • Driving Anxiety
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • High School
  • Job Loss
  • Negative Self-Talk
  • Parenting Children with Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • School Issues
  • School Resistance
  • Seasonal Depression
  • Self-Acceptance
  • Self Care
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Self-Worth
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Social Media Use
  • Social Skills
  • Starting College
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
  • Traumatic Loss
  • Work Stress
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Abigail Altman remote and phone therapy in New Jersey
Picture of Tabeer Qazi, mental health therapist in New Jersey
Tabeer Qazi
Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.


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Are We a Match?

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Picture of Tabeer Qazi, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.

Something to know about my approach is:

I have always been inclined towards community service but especially as an adult, I wanted to do something for the lost teenager I was. I decided to become the kind person I would have wanted to be around while growing up.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Body Image
  • Couples
  • Cultural Identity
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Existential Crisis
  • Existential Issues
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Fertility Challenges
  • Food and Eating Concerns
  • Grief
  • Immigrants
  • Immigration Evaluations
  • Infertility
  • LGBTQ+
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Racism
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Social Justice
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Tabeer Qazi remote and phone therapy in New Jersey