Starting therapy can be hard. We will worth together to improve your emotional health and self-worth. I look forward to meeting you!
Starting therapy can be hard. We will worth together to improve your emotional health and self-worth. I look forward to meeting you!
Therapy is not a one-size-fits all experience. I use a client-centered approach to help those coming to therapy feel confident in managing life stressors.
Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.
Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.
In therapy, you can show up as whoever you want to be and I’ll hold space for all the different parts of you. Whether you’re moving through loss, addressing conflict, or starting a new chapter in your life, you and your needs will always come first.
Finding the right therapist can be hard, but I hope you feel accomplished for taking the first steps in your search! I hope we are able to create a safe space for growth and development and can be part of your therapeutic journey.
Finding the right therapist can be hard, but I hope you feel accomplished for taking the first steps in your search! I hope we are able to create a safe space for growth and development and can be part of your therapeutic journey.
I focus on my clients' needs, using empathy & a client-centered approach. With DBT skills under my belt, I enjoy teaching practical skills for tough situations. Plus, I use art therapy to add creativity and accessibility to my sessions.
Work through whatever is important to you. I believe in meeting my clients "where they are at." We will work together to set goals and navigate life's challenges.
Work through whatever is important to you. I believe in meeting my clients "where they are at." We will work together to set goals and navigate life's challenges.
I like therapy sessions to feel like a conversation; I will be there to listen, support, and provide insight. I hope to create a safe environment that will allow you to share and open up while we create a positive working relationship.
No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
I have been at the receiving end of therapy a few times, and I know it can be hard. I believe you are the expert on your life, and I value your insights. I aim to equip you with tools to successfully navigate the future.