define, create and work to meet your goals of growth and recovery.
define, create and work to meet your goals of growth and recovery.
I will continuously work to create and maintain a professional clinical environment that fosters feelings of safety, open communication, and growth.
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
I have a collaborative approach that helps clients feel safe, empowered, and help assess their readiness for change. As opposed to popular belief, there might not be a breakthrough or a light bulb moment, but it will be a steady process of insight.
Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.
Ultimately, eating disorders serve a purpose, and my goal as a therapist is to help clients address the underlying issues that are driving the eating disorder thoughts and behaviors.
As an eating disorder therapist, I base my sessions in Health at Every Size and Intuitive eating, while building skills in emotional regulation and self-compassion.
Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.
I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
gently confront the self-limiting narrative in your mind to facilitate an increased level of self-awareness, emotional intelligence, peace, and inner healing. It's time to take that next step towards inner transformation; you are absolutely worth it.
gently confront the self-limiting narrative in your mind to facilitate an increased level of self-awareness, emotional intelligence, peace, and inner healing. It's time to take that next step towards inner transformation; you are absolutely worth it.
My clinical training is primarily in Cognitive-Behavioral Therapy; however, I also incorporate Internal Family Systems, Dialectical Behavioral Therapy, and Solution-Focused Therapy into my practice in order to best meet you where you are.