Soroya Pognon
Together, we will:
My role is to lead them through the process of identifying where they want to go, what they need to do, and how they can achieve their goals. I ask questions and challenge them—I want my clients to feel confident and empowered about the changes.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySoroya Pognon
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
My role is to lead them through the process of identifying where they want to go, what they need to do, and how they can achieve their goals. I ask questions and challenge them—I want my clients to feel confident and empowered about the changes.
Something to know about my approach is:
As a therapist, I use different techniques: -Solution focused approach to therapy which means that we focus on what the client wants rather than what the client has been through. - CBT (cognitive behavioral therapy) - EFT
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Anxiety
- Boundaries
- Breakups
- Burnout
- Confidence
- Entrepreneurial Women
- Entrepreneurs
- Faith and Spirituality
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Job Stress
- Leadership Development
- Life Adjustment
- Life Transitions
- Mental Disorders
- Seasonal Depression
- Self-Worth
- Stress
- Workplace Issues
Laura Geftman
Together, we will:
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Geftman
Together, we will:
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
Something to know about my approach is:
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adjustment Issues
- Adult Children of Alcoholics
- Adulting
- Adults
- Affair Recovery
- Affairs and Cheating
- Age 20s & 30s
- Alcohol
- Alternative Relationships
- Anxiety
- Anxiety in Relationships
- Attachment Issues
- Bisexuality
- Boundaries
- Breakups
- Burnout
- Cannabis
- Career
- Career Burnout
- Career Change
- Change
- Children of Parents With Substance Use Disorders
- Communication Skills
- Confidence
- Conflict Resolution
- Coping Skills
- Corporate Leaders
- Dating and Romance
- Depression
- Divorce and Separation
- Drug Use
- Emerging Adults
- Emotional Intelligence
- Emotional Intimacy
- Entrepreneurial Women
- Ethical Non-Monogamy
- Failure to Launch
- Gay
- Gender Identity
- Graduate Students
- Graduating
- Healing From Relationships
- Healthcare Professionals
- High-Achieving
- HIV/AIDS
- Infidelity
- Intimacy
- Job Stress
- Leaving Home
- Lesbian
- LGBTQ+
- LGBTQ Family Development
- Life Balance
- Life Skills
- Life Transitions
- Marriage
- Medical Marijuana Assessments
- Middle Age
- Millenials
- Mood Regulation
- Mood Swings
- New Job Transition
- Open Relationships
- Polyamory
- Procrastination
- Professional Women
- Recovery
- Relationships
- Rumination
- Sadness
- Self-Actualization
- Self-Awareness
- Self-Esteem
- Self-Regulation
- Self-Worth
- Separation
- Sexual Orientation
- Shame
- Social Anxiety
- Social Isolation
- Social Skills
- Starting a Business
- Starting College
- Stress
- Substance Use
- Suicidal Ideation
- Trauma
- Vaping
- Withdrawal
- Women’s Health
- Workaholics
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Tamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
Something to know about my approach is:
A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.
FOCUS AREAS:
- Abuse
- Abusive Relationships
- Acute Stress
- Addictive Behaviors
- Adult Adoptees
- Adult Children of Alcoholics
- Alcohol
- Anxiety
- Asian and Pacific Islanders
- Assault
- Behavioral Disorders
- Behavior Change
- Bisexuality
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coming Out
- Communication Skills
- Co-Parenting
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Disability
- Dissatisfaction
- Emotional Disturbance
- Existential Issues
- Family Conflict
- Feeling Lost
- Feminism Adjustment to Cultural Disapointment
- Financial Stress
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- Habit Change
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Hispanics
- Illness and Disease
- Immigrants
- Internet Use
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Latinos
- Manic Depression
- Marriage
- Mood Disorders
- Natural Disasters
- New Parent
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Sadness
- Separation
- Sexuality
- Social Anxiety
- Social Isolation
- South Asians
- Stepfamilies
- Substance Use
- Trauma
- Traumatic Loss
- Undocumented Residents
- Work Stress
Chris Bizzarro
Together, we will:
I'll help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChris Bizzarro
Together, we will:
I'll help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually.
Something to know about my approach is:
I offer a direct, evidence-based, and empathetic approach to my therapy. I care about your level of comfort and I will make sure to accommodate your needs. I show respect on a consistent basis and my priority is helping you.
FOCUS AREAS:
- Anger
- Anger Disorders
- Anger Management
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- COVID-Related Stress and Anxiety
- Depression
- Finances in a Relationship
- Functional Anxiety
- Generalized Anxiety Disorder
- High-Functioning Depression
- Mild Depression
- Relationship Conflict
- Relationship Skills
- Social Anxiety
- Substance Use Disorders
- Teen Anxiety
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