start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
I take an active, research-driven approach to identify why you are hurting, lost, numb or overwhelmed, bring you the relief you need, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
help you develop strategies to address your most immediate concerns while simultaneously helping you address the underlying causes. We will practice new ways of thinking and behaving that will allow you to build the life you desire.
help you develop strategies to address your most immediate concerns while simultaneously helping you address the underlying causes. We will practice new ways of thinking and behaving that will allow you to build the life you desire.
I create a safe space for clients to share their emotions, thoughts, and concerns. I work with clients to gain clarity on the patterns that are creating the challenges in their life. I believe in the importance of the here and now.
Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.
Together, our identities interplay deeply with the dance of the therapeutic alliance that you and I form.
I have always been inclined towards community service but especially as an adult, I wanted to do something for the lost teenager I was. I decided to become the kind person I would have wanted to be around while growing up.