We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.
We will join to release old patterns of dysfunction and to celebrate the development of strategies and techniques that promote self-love and self-healing.
Folks may experience a new understanding of themselves in light of past traumatic experiences. They also will find a sister-traveller who will accept their self-revelation as authentic. They will find validation, acceptance, and encouragement.
build a trusting relationship where you can explore your thoughts and emotions without judgment. You will feel validated and supported as we work together to uncover patterns and beliefs that may be holding you back. Positive change is on the way!
build a trusting relationship where you can explore your thoughts and emotions without judgment. You will feel validated and supported as we work together to uncover patterns and beliefs that may be holding you back. Positive change is on the way!
my approach focuses on building a trusting relationship with my clients. I believe in the power of attachment and interpersonal relationships to create meaningful change. I aim to help you develop healthier relationship with yourself and others.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
Explore ways of understanding your thoughts and emotions and focus on your ability to make changes.
Explore ways of understanding your thoughts and emotions and focus on your ability to make changes.
I use techniques from Motivational Interviewing and Cognitive Behavioral Therapy to meet you where you are and guide you to develop action to promote healthy change.
address debilitating symptoms related to mental health conditions and prove that healing is possible, regardless of your age, your background, and what has occurred in your past.
address debilitating symptoms related to mental health conditions and prove that healing is possible, regardless of your age, your background, and what has occurred in your past.
my client-centered approach has been effective when serving individuals with various psychiatric disorders and challenges, including post-traumatic stress, depression, anxiety, life transitions, and interpersonal violence.