Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
Together we will identify and address issues that may be causing distress or discomfort in your life. Through therapy, we will aim to improve your emotional and mental well-being.
You can expect a warm, empathetic, and nonjudgmental environment where you can freely express yourself. I strive to create a safe space where you feel comfortable sharing your thoughts, feelings, and experiences.
Set goals—and, throughout our sessions, we will focus on tailoring my approach to what you need to gain the necessary insight to fully understand the patterns.
Set goals—and, throughout our sessions, we will focus on tailoring my approach to what you need to gain the necessary insight to fully understand the patterns.
I work to gain the necessary insight to fully understand the patterns and reasoning behind behaviors and feelings.
I focus on your strengths and how to further use them to get you to where you want to be. I can also assist with coping skills, problem solving, and understanding how your past might be impacting the present. Sometimes, it is MOS-related trauma.
I focus on your strengths and how to further use them to get you to where you want to be. I can also assist with coping skills, problem solving, and understanding how your past might be impacting the present. Sometimes, it is MOS-related trauma.
I am a calm, empathetic, and non-judgmental. I also keep in mind to always be an open-minded, active listener.
Identify, understand and change behaviors that no longer serve you; learn and practice skills to help you stay present; face the fears that are holding you back; and, ultimately, live a more meaningful life!
Identify, understand and change behaviors that no longer serve you; learn and practice skills to help you stay present; face the fears that are holding you back; and, ultimately, live a more meaningful life!
I help people understand and embrace their anxiety instead of feeling overwhelmed by it and constantly worried about the "what-ifs." I use research-backed, proven approaches, such as CBT, ACT, and Exposure and Response Prevention (ERP).
At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. Such as: anxiety and family dynamics
At times, we can be challenged by phase of life adjustments and may need help in managing our life adjustments. Dr. Wickliffe treats a wide variety of challenges that individuals may be facing. Such as: anxiety and family dynamics
Dr. Wickliffe uses an energetic strengths-based approach to empower her patients.