Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Abigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAbigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Something to know about my approach is:
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adverse Childhood Experiences
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Medication
- Bullying
- Childhood Issues
- Children of Divorce
- Children of Parents With Substance Use Disorders
- College Students
- Confidence
- Cutting
- Driving Anxiety
- Financial Stress
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- High School
- Job Loss
- Negative Self-Talk
- Parenting Children with Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Acceptance
- Self Care
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Understanding
- Self-Worth
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Social Skills
- Starting College
- Stress Eating
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
- Traumatic Loss
- Work Stress
Jill Morris
Together, we will:
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Morris
Together, we will:
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
Something to know about my approach is:
I apply scientifically-based skills to help people decrease stress and take steps towards the things that are most important to them. One of the most rewarding parts of therapy is helping people to reach their goals and make changes in their lives.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Self-Esteem
- Trauma
- Women’s Health
- Work-Life Balance
Beth Sobol
Together, we will:
We can discuss relationships, past traumas, anxiety, depression, parenting stressors, college/school related issues, finding your identity
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBeth Sobol
Together, we will:
We can discuss relationships, past traumas, anxiety, depression, parenting stressors, college/school related issues, finding your identity
Something to know about my approach is:
I don't have a one-size fits all approach. I tailor my work based on what your needs are and how you work best. Some clients need a very structured approach to addressing the issues they are experiencing while others prefer a more organic approach.
FOCUS AREAS:
- Anxiety
- Depression
- Life Changes
- Parenting
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