Find Worry Therapists & Counselors in Plainfield, NJ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Plainfield, the suburbs of Plainfield, other nearby places such as Union City, Elizabeth, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Plainfield, NJ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (305 total therapists)
Showing 1 - 5 (305 total therapists)
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Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
D. Leigh Geffken
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.


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Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
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Are We a Match?

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Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.

Something to know about my approach is:

I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adoption
  • Adult Children of Alcoholics
  • Alcohol
  • Ancestral Trauma
  • Anorexia
  • Anxiety
  • Anxiety in Relationships
  • Attachment Disorders
  • Autism Spectrum
  • Bipolar Disorder
  • Birth Trauma
  • Body Dysmorphia
  • Bulimia
  • Bullying
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Congenital Disease
  • Coping Skills
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Eating Disorders
  • Failure to Launch
  • Fear of Failure
  • Fears and Phobias
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Mind-Body Connection
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Secondary Trauma
  • Sexual Abuse
  • Social Anxiety
  • Spiritual Trauma
  • Substance Use
  • Test/Performance Anxiety
  • Vicarious Trauma
Read more about me
D. Leigh  Geffken remote and phone therapy in New Jersey, New York
Picture of Stephanie Rovelli, mental health therapist in New Jersey
Stephanie Rovelli
Together, we will:

We will discuss whatever is on your mind but some examples would be your present feelings, relationships, past traumas, and any thoughts and conflicts.


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Picture of Stephanie Rovelli, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

We will discuss whatever is on your mind but some examples would be your present feelings, relationships, past traumas, and any thoughts and conflicts.

Something to know about my approach is:

I believe in creating an environment that makes individuals feel safe and judgment-free in order for them to feel supported.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Communication Skills
  • Depression
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Stress
Read more about me
Stephanie Rovelli remote and phone therapy in New Jersey
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Picture of Leah Boyle, mental health therapist in New Jersey
Leah Boyle
Together, we will:

Identify goals and personal values that motivate you to accomplish your goals. We will explore your thought patterns and personal beliefs with compassion and understanding.


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Picture of Leah Boyle, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals and personal values that motivate you to accomplish your goals. We will explore your thought patterns and personal beliefs with compassion and understanding.

Something to know about my approach is:

When supporting my clients, I enjoy taking on a co-explorer role as we navigate behaviors, thought processes, and life experiences. I provide a safe and non-judgmental environment where my clients to be vulnerable and honest.

FOCUS AREAS:
  • Adolescent Anxiety
  • Autism Spectrum
  • College Students
  • Coping Skills
  • Emerging Adults
  • LGBTQ+
  • LGBTQ+ Children
  • Life Adjustment
  • Mindfulness
  • Pre-Teens
  • Worrying
  • Young Adults
  • Young Women
Read more about me
Leah Boyle remote and phone therapy in New Jersey
Picture of Laya Gerstman, mental health therapist in New Jersey
Laya Gerstman
Together, we will:

Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.


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Are We a Match?

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Picture of Laya Gerstman, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.

Something to know about my approach is:

In therapy, you can show up as whoever you want to be and I’ll hold space for all the different parts of you. Whether you’re moving through loss, addressing conflict, or starting a new chapter in your life, you and your needs will always come first.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adjustment Issues
  • Age 20s & 30s
  • Anxiety
  • Burnout
  • Career Counseling
  • Coaching
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Motherhood
  • Motivation
  • Postpartum
  • Pregnancy
  • Premarital Counseling
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Religious Identity
  • Self-Esteem
  • Sibling Relationships
  • Spirituality
  • Stress
  • Test/Performance Anxiety
  • Vulnerability
  • Women
  • Work Stress
  • Young Adults
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Laya Gerstman remote and phone therapy in New Jersey
Picture of Jacqueline Siempelkamp, mental health therapist in Connecticut, Delaware, Missouri, New Jersey, Pennsylvania
Jacqueline Siempelkamp
Together, we will:

identify what concerns you want to address first and make a plan to get you feeling better. Then we'll explore the deeper, more underlying parts of your thoughts, emotions, and behaviors to create lasting change and a greater understanding of self.


View Profile

Are We a Match?

Take Our Survey
Picture of Jacqueline Siempelkamp, mental health therapist in Connecticut, Delaware, Missouri, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify what concerns you want to address first and make a plan to get you feeling better. Then we'll explore the deeper, more underlying parts of your thoughts, emotions, and behaviors to create lasting change and a greater understanding of self.

Something to know about my approach is:

I use an individualized approach to best suit my clients' needs. I use most often pull from Person-Centered Therapy, and CBT, and EFT. I believe therapy is a collaboration and we will work together to find the right course of action for you.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Life Transitions
  • Self-Esteem
  • Social Anxiety
Read more about me
Jacqueline Siempelkamp remote and phone therapy in Connecticut, Delaware, Missouri, New Jersey, Pennsylvania