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Abigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAbigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Something to know about my approach is:
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adverse Childhood Experiences
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Medication
- Bullying
- Childhood Issues
- Children of Divorce
- Children of Parents With Substance Use Disorders
- College Students
- Confidence
- Cutting
- Driving Anxiety
- Financial Stress
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- High School
- Job Loss
- Negative Self-Talk
- Parenting Children with Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Acceptance
- Self Care
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Understanding
- Self-Worth
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Social Skills
- Starting College
- Stress Eating
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
- Traumatic Loss
- Work Stress
Janel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
Something to know about my approach is:
EMDR blended with Internal Family Systems, polyvagal theory, attachment theory and mindfulness techniques to examine, heal and reclaim parts of yourself that may have gotten stuck in survival mode during losses and stressful life events.
FOCUS AREAS:
- Adult ADHD
- Birth Trauma
- Codependency
- Complex Trauma
- Family of Origin
- Infertility
- Intergenerational Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
David Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
Something to know about my approach is:
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself and your needs. These skills can help you manage feelings rather than be controlled by them.
FOCUS AREAS:
- Adult ADHD
- Affairs and Cheating
- Anxiety Management
- Burnout
- Complex Trauma
- Emotional Intimacy
- Imposter Syndrome
- LGBTQ+
- Relationship Conflict
Bahiyyah Williams
Together, we will:
Clients will have the chance to address their concerns and explore factors negatively affecting their mental health. They'll also be able to articulate how they prefer the therapist to support them with current challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBahiyyah Williams
Together, we will:
Clients will have the chance to address their concerns and explore factors negatively affecting their mental health. They'll also be able to articulate how they prefer the therapist to support them with current challenges.
Something to know about my approach is:
In therapy, I team up with clients to understand their initial motivations, emphasizing rapport to ensure comfort in our collaboration for their well-being. Together, we customize and apply effective supports to address their individual needs.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Anxiety Disorders
- Bipolar Disorder
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Stress-Related Disorders
Mallory Bradley
Together, we will:
Starting therapy can be hard. We will worth together to improve your emotional health and self-worth. I look forward to meeting you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMallory Bradley
Together, we will:
Starting therapy can be hard. We will worth together to improve your emotional health and self-worth. I look forward to meeting you!
Something to know about my approach is:
Therapy is not a one-size-fits all experience. I use a client-centered approach to help those coming to therapy feel confident in managing life stressors.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Relationships
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