Browse > New Jersey > Sayreville > Eye Movement Desensitization And Reprocessing Emdr

Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Sayreville, NJ.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Sayreville, the suburbs of Sayreville, other nearby places such as Elizabeth, New Brunswick, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Sayreville, NJ EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (43 total therapists)
Showing 1 - 5 (43 total therapists)
Filters:
Picture of Dr. Adila  Cosgrove, mental health therapist in Florida, New Jersey, Pennsylvania
Dr. Adila Cosgrove
Together, we will:

explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Adila  Cosgrove, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.

Something to know about my approach is:

I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Childhood Trauma
  • Coping Skills
  • Cultural Trauma
  • Depression
  • Divorce and Separation
  • Feminism Adjustment to Cultural Disapointment
  • Grief
  • Life Transitions
  • Multicultural Identity
  • Premarital Counseling
  • Sexuality
  • Social Justice
  • Substance Use
  • Transgender (FTM)
  • Women
Read more about me
Dr. Adila  Cosgrove remote and phone therapy in Florida, New Jersey, Pennsylvania
Picture of Linda Di Filippo, mental health therapist in New Jersey
Linda Di Filippo
Together, we will:

Choose to shift from merely existing to thriving—understand your personal journey and prioritize your healing. A collaborative journey that leads to self-discovery, living authentically, and seeks to heal past wounds that may be getting in the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Linda Di Filippo, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Choose to shift from merely existing to thriving—understand your personal journey and prioritize your healing. A collaborative journey that leads to self-discovery, living authentically, and seeks to heal past wounds that may be getting in the way.

Something to know about my approach is:

My approach revolves around being present for my clients, aiding them in understanding their struggles, while teaching skills to navigate complex emotions. Creating a narrative of how our past experiences can impact us and how to move forward.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Performance
  • Relational Trauma
  • Reparenting Yourself
  • Self-Esteem
  • Self-Harm
  • Stress
  • Test/Performance Anxiety
  • Trauma
Read more about me
Map in Basking Ridge, New Jersey for Linda Di Filippo therapy location.
18.2 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Corinne Smorra, mental health therapist in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
Dr. Corinne Smorra
Together, we will:

I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Corinne Smorra, mental health therapist in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.

Something to know about my approach is:

We will do a lot of work together, but my goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is a gradual and continuous, even outside of our sessions.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Congenital Disease
  • Depression
  • End of Life
  • Grief
  • Health Anxiety
  • Organ Transplantation
Read more about me
Dr. Corinne Smorra remote and phone therapy in Alabama, Colorado, Florida, Georgia, Iowa, Kansas, Massachusetts, Michigan, New Jersey, Ohio, Oklahoma, Pennsylvania, Texas, Vermont, Wisconsin
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
Read more about me
Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Dr. Melody Caldwell , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Melody Caldwell
Together, we will:

Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Melody Caldwell , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.

Something to know about my approach is:

Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.

FOCUS AREAS:
  • Addictions
  • Boundaries
  • Confidence
  • Relationships
  • Self-Worth
  • Trauma
Read more about me
Dr. Melody Caldwell  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...