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get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.
get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.
I pride myself on creating a comfortable and open environment where my clients feel heard, understood, and valued. I believe in a collaborative approach, working together to achieve client goals and overcome challenges.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.
I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
I offer a warm and welcoming approach to psychiatric care, providing comprehensive assessments and evidence-based treatments. Whether you prefer the comfort of your home or an office appointment, I am here to help. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorder, PTSD, and substance abuse. With a focus on psychotherapy and medication management, I am dedicated to caring for clients of all ages.
I offer a warm and welcoming approach to psychiatric care, providing comprehensive assessments and evidence-based treatments. Whether you prefer the comfort of your home or an office appointment, I am here to help. I specialize in treating a range of conditions, including depression, anxiety, bipolar disorder, PTSD, and substance abuse. With a focus on psychotherapy and medication management, I am dedicated to caring for clients of all ages.
I believe that the best way to treat my mental health condition is through a combination of psychotherapy and medication management. These evidence-based approaches have been proven to be effective and can help me achieve the best possible outcome for my well-being.