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Find Self Harm Therapists & Counselors in Sayreville, NJ.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Sayreville, the suburbs of Sayreville, other nearby places such as Elizabeth, New Brunswick, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Sayreville, NJ Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
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Picture of Allison  Devlin, mental health therapist in New Jersey
Allison Devlin
Together, we will:

Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.


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Picture of Allison  Devlin, mental health therapist in New Jersey
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Together, we will:

Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.

Something to know about my approach is:

I whole heartedly enjoy helping and working with both students and experienced clinical professionals. I'm dedicated and well-qualified, and I believe I can make a positive impact on the growth of my clients and colleagues in the field.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Behavioral Issues
  • Borderline Personality
  • Depression
  • Grief
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma
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Map in Eatontown, New Jersey for Allison  Devlin therapy location.
19.8 miles from you
Picture of Linda Di Filippo, mental health therapist in New Jersey
Linda Di Filippo
Together, we will:

Choose to shift from merely existing to thriving—understand your personal journey and prioritize your healing. A collaborative journey that leads to self-discovery, living authentically, and seeks to heal past wounds that may be getting in the way.


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Picture of Linda Di Filippo, mental health therapist in New Jersey
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Together, we will:

Choose to shift from merely existing to thriving—understand your personal journey and prioritize your healing. A collaborative journey that leads to self-discovery, living authentically, and seeks to heal past wounds that may be getting in the way.

Something to know about my approach is:

My approach revolves around being present for my clients, aiding them in understanding their struggles, while teaching skills to navigate complex emotions. Creating a narrative of how our past experiences can impact us and how to move forward.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Performance
  • Relational Trauma
  • Reparenting Yourself
  • Self-Esteem
  • Self-Harm
  • Stress
  • Test/Performance Anxiety
  • Trauma
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Map in Basking Ridge, New Jersey for Linda Di Filippo therapy location.
18.2 miles from you
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Picture of Tamara Payne, mental health therapist in New Jersey
Tamara Payne
Together, we will:

Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.


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Picture of Tamara Payne, mental health therapist in New Jersey
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Together, we will:

Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.

Something to know about my approach is:

A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.

FOCUS AREAS:
  • Abuse
  • Abusive Relationships
  • Acute Stress
  • Addictive Behaviors
  • Adult Adoptees
  • Adult Children of Alcoholics
  • Alcohol
  • Anxiety
  • Asian and Pacific Islanders
  • Assault
  • Behavioral Disorders
  • Behavior Change
  • Bisexuality
  • Caregivers
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Coming Out
  • Communication Skills
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Disability
  • Dissatisfaction
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Feeling Lost
  • Feminism Adjustment to Cultural Disapointment
  • Financial Stress
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • Habit Change
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Hispanics
  • Illness and Disease
  • Immigrants
  • Internet Use
  • Interpersonal Difficulties
  • Intrusive Thoughts
  • Job Stress
  • Latinos
  • Manic Depression
  • Marriage
  • Mood Disorders
  • Natural Disasters
  • New Parent
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Sadness
  • Separation
  • Sexuality
  • Social Anxiety
  • Social Isolation
  • South Asians
  • Stepfamilies
  • Substance Use
  • Trauma
  • Traumatic Loss
  • Undocumented Residents
  • Work Stress
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Tamara Payne remote and phone therapy in New Jersey
Picture of Linnea Michaels, mental health therapist in Connecticut, Florida, New Jersey, New York
Linnea Michaels
Together, we will:

explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.


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Picture of Linnea Michaels, mental health therapist in Connecticut, Florida, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.

Something to know about my approach is:

I am a licensed psychotherapist working with adults facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems).

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Personality Disorders
  • Suicidal Ideation
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Linnea Michaels remote and phone therapy in Connecticut, Florida, New Jersey, New York
Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
Brittany Kieslor
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.


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Are We a Match?

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Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.

Something to know about my approach is:

Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Friendships
  • Gender Identity
  • Generalized Anxiety Disorder
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Conflict
  • School Issues
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Women
Read more about me
Brittany Kieslor remote and phone therapy in Florida, New Jersey