Find Shame Therapists & Counselors in Sayreville, NJ.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Sayreville, the suburbs of Sayreville, other nearby places such as Elizabeth, New Brunswick, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Sayreville, NJ Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (158 total therapists)
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Picture of Mandolin Moody, mental health therapist in New Jersey, New York
Mandolin Moody
Together, we will:

Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.


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Picture of Mandolin Moody, mental health therapist in New Jersey, New York
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Together, we will:

Whether it is your first time or fifteenth time seeking therapy, I understand what a leap it is to start the journey! I look forward to walking with you toward the future you want to build.

Something to know about my approach is:

I aim to create a non-judgmental and collaborative environment full of empathy, warmth, and empowerment to maximize self-growth journey.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Anxiety Disorders
  • Bereavement
  • Burnout
  • Career Counseling
  • Coaching
  • Communication Skills
  • Couples
  • Crisis
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Grief
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mood Disorders
  • Perfectionism
  • Relationships
  • Self-Actualization
  • Self-Esteem
  • Social Anxiety
  • Social Skills
  • Stress
  • Work Stress
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Mandolin Moody remote and phone therapy in New Jersey, New York
Picture of Marina Jacoup, mental health therapist in New Jersey
Marina Jacoup
Together, we will:

Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.


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Picture of Marina Jacoup, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.

Something to know about my approach is:

I understand that therapy can be tough. In our work together, we are going to unpack the hardest parts of your story to unpack, discuss your vulnerabilities, and discover all of the things that make you who you are.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Age 20s & 30s
  • Anxiety
  • Burnout
  • Coaching
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Fear of Failure
  • Immigrants
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Motivation
  • Procrastination
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Regulation
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • Women
  • Young Adults
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Marina Jacoup remote and phone therapy in New Jersey
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Picture of Jen Constanos, mental health therapist in New Jersey, New York, Pennsylvania
Jen Constanos
Together, we will:

Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.


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Are We a Match?

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Picture of Jen Constanos, mental health therapist in New Jersey, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.

Something to know about my approach is:

My approach to treatment is collaborative, holistic, strengths based, and relational focusing on empowering individuals to better understand themselves and build deeper connections with others. I often use ACT, CBT and DBT, faith practices in session

FOCUS AREAS:
  • Anxiety in Relationships
  • Boundaries
  • Burnout
  • Career Burnout
  • Generalized Anxiety Disorder
  • High Anxiety
  • High-Functioning Anxiety
  • Overwhelm
  • Perfectionism
  • Social Anxiety
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Jen Constanos remote and phone therapy in New Jersey, New York, Pennsylvania
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brett Swords
Together, we will:

Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.


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Are We a Match?

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Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.

Something to know about my approach is:

I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • College Students
  • Dating and Romance
  • Depression
  • Fears and Phobias
  • Graduate Students
  • Grief
  • Interpersonal Difficulties
  • Introverts
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Worth
  • Social Anxiety
Read more about me
Brett Swords remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Surbhi Vyas, mental health therapist in New Jersey
Surbhi Vyas
Together, we will:

We will find solutions, coping tools and techniques that you can take with you as resources that you can use when life is not going the way you intended. Together we can inch closer to becoming a best version of yourself which is ever-evolving.


View Profile

Are We a Match?

Take Our Survey
Picture of Surbhi Vyas, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will find solutions, coping tools and techniques that you can take with you as resources that you can use when life is not going the way you intended. Together we can inch closer to becoming a best version of yourself which is ever-evolving.

Something to know about my approach is:

I meet you where you are emotionally and have a personalized approach with each of my clients. I have a person-centered and humanistic approach using CBT, Mindfulness and Trauma informed therapies.

FOCUS AREAS:
  • Adolescent Anxiety
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mother-Daughter Relationships
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Trauma
  • Situational Stress
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Surbhi Vyas remote and phone therapy in New Jersey