Uncover some of your natural strengths and hopes towards change. We will explore some of the patterns in your relationship that may help us understand how you show up and move through the world, and work to uncover greater congruence and authenticity
Uncover some of your natural strengths and hopes towards change. We will explore some of the patterns in your relationship that may help us understand how you show up and move through the world, and work to uncover greater congruence and authenticity
As a queer person, I feel especially passionate about working with others in the LGBTQ+ community and making space for them to live authentically. I work through a systemic, trauma-informed lens and draw from a few approaches: EFT, IFS, psychodynamic
In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.
my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Sessions can entail anything between insight-oriented talk to dream analysis to deep somatic work.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Talk about ways to tune into your needs; explore supportive practices; and work together to identify opportunities for connection during intense seasons of life.
Talk about ways to tune into your needs; explore supportive practices; and work together to identify opportunities for connection during intense seasons of life.
I deeply believe that taking care of ourselves means acknowledging how our well-being interacts with the systems around us, so I incorporate folks' experiences with the broken social support system for parents and families into sessions.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.