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You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
am Licensed Profession Counselor in the state of New Jersey. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have specialized in trauma, PTSD, sexual abuse, domestic violence, family/relationships issues, grief and life transitions.
Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.
Instead of distancing ourselves, we can create opportunities to grow and establish more trusting, satisfying relationships.
My practice focuses on empowering people to work through conflict constructively using a practical approach emphasising healthy interpersonal connection.
Create a plan to help empower you and put you back in control of your life. You will develop the skills needed to manage your anxiety and experience inner peace. This will include challenging and changing unhealthy thought and behaviors patterns.
Create a plan to help empower you and put you back in control of your life. You will develop the skills needed to manage your anxiety and experience inner peace. This will include challenging and changing unhealthy thought and behaviors patterns.
We will work together to "skill you up." You will create the skills needed for a healthy relationship with your thoughts and worries. This will also include your relationship with your body's physical sensations that are often brought on by anxiety
We will establish a warm and caring therapeutic relationship to assist you in building on your strengths and work towards meeting your goals and living the meaningful life you value and desire.
We will establish a warm and caring therapeutic relationship to assist you in building on your strengths and work towards meeting your goals and living the meaningful life you value and desire.
I utilize strength-based, cognitive behavioral, solution focused and emotionally focused approaches to therapy, always maintaining the flexibility and awareness necessary to best meet the needs of every unique individual and family I work with.
Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.
Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.
Therapy work is not one size fits all, and I have multiple modalities of treating each symptom based on your unique experiences. Understanding the “why” of a condition can help get to the “how” and make it feel less daunting.