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Find Art Therapy Therapists & Counselors in Union City, NJ.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Union City, the suburbs of Union City, other nearby places such as Newark, Elizabeth, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Union City, NJ Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Charles Goldberg, mental health therapist in New Jersey, Pennsylvania
Charles Goldberg
Together, we will:

If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.


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Picture of Charles Goldberg, mental health therapist in New Jersey, Pennsylvania
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Together, we will:

If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.

Something to know about my approach is:

I think one of the roles counselors most frequently neglect is that of a teacher. If you're going to shell out money to talk to someone, they better offer you simple tools and techniques to utilize as you face the challenges before you.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Loving Someone with Addiction
  • Marriage
  • Men
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Charles Goldberg remote and phone therapy in New Jersey, Pennsylvania
Picture of Joshua Zisholtz, mental health therapist in New Jersey, New York
Joshua Zisholtz
Together, we will:

Examine patterns of behaviors/thoughts/feelings, understand the context through which those developed, and utilize the insights to help create meaningful change. Create meaning, purpose, internal validity and unconditional positive self-regard.


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Picture of Joshua Zisholtz, mental health therapist in New Jersey, New York
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Together, we will:

Examine patterns of behaviors/thoughts/feelings, understand the context through which those developed, and utilize the insights to help create meaningful change. Create meaning, purpose, internal validity and unconditional positive self-regard.

Something to know about my approach is:

I am active, involved, and interested in maintaining the delicate balance between supporting and appropriately challenging, with empathy informing both tasks.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Creatives
  • Depression
  • Developing Secure Attachment
  • Grief
  • Perfectionism
  • Relationship Distress
  • Teenagers
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Map in South Orange, New Jersey for Joshua Zisholtz therapy location.
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Picture of Leah Boyle, mental health therapist in New Jersey
Leah Boyle
Together, we will:

Identify goals and personal values that motivate you to accomplish your goals. We will explore your thought patterns and personal beliefs with compassion and understanding.


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Picture of Leah Boyle, mental health therapist in New Jersey
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Together, we will:

Identify goals and personal values that motivate you to accomplish your goals. We will explore your thought patterns and personal beliefs with compassion and understanding.

Something to know about my approach is:

When supporting my clients, I enjoy taking on a co-explorer role as we navigate behaviors, thought processes, and life experiences. I provide a safe and non-judgmental environment where my clients to be vulnerable and honest.

FOCUS AREAS:
  • Adolescent Anxiety
  • Autism Spectrum
  • College Students
  • Coping Skills
  • Emerging Adults
  • LGBTQ+
  • LGBTQ+ Children
  • Life Adjustment
  • Mindfulness
  • Pre-Teens
  • Worrying
  • Young Adults
  • Young Women
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Leah Boyle remote and phone therapy in New Jersey
Picture of Laya Gerstman, mental health therapist in New Jersey
Laya Gerstman
Together, we will:

Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.


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Picture of Laya Gerstman, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.

Something to know about my approach is:

In therapy, you can show up as whoever you want to be and I’ll hold space for all the different parts of you. Whether you’re moving through loss, addressing conflict, or starting a new chapter in your life, you and your needs will always come first.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adjustment Issues
  • Age 20s & 30s
  • Anxiety
  • Burnout
  • Career Counseling
  • Coaching
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Motherhood
  • Motivation
  • Postpartum
  • Pregnancy
  • Premarital Counseling
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Religious Identity
  • Self-Esteem
  • Sibling Relationships
  • Spirituality
  • Stress
  • Test/Performance Anxiety
  • Vulnerability
  • Women
  • Work Stress
  • Young Adults
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Laya Gerstman remote and phone therapy in New Jersey
Picture of Rowan Moore, mental health therapist in Florida, New Jersey, Pennsylvania
Rowan Moore
Together, we will:

We will examine the patterns that keep you stuck, negative thoughts, coping skills, identify your primary emotions that impact your behaviors and how it shows up in your relationships. We address grief, losses and their triggers.


View Profile

Are We a Match?

Take Our Survey
Picture of Rowan Moore, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will examine the patterns that keep you stuck, negative thoughts, coping skills, identify your primary emotions that impact your behaviors and how it shows up in your relationships. We address grief, losses and their triggers.

Something to know about my approach is:

You can expect to be heard, validated and supported. I empower you to achieve your purpose. I work collaboratively with you and tailor your treatment to meet your needs. I am passionate about your growth and encourage you to work on your goals.

FOCUS AREAS:
  • Acute Stress
  • Adjustment Disorders
  • Anger Management
  • Betrayal Trauma
  • Boundaries
  • Child or Adolescent Therapy
  • Co-Parenting
  • Couples
  • Divorce and Separation
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Family of Origin
  • Generalized Anxiety Disorder
  • Grief
  • Infidelity
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Veterans/Military Families
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Rowan Moore remote and phone therapy in Florida, New Jersey, Pennsylvania