Tamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
Something to know about my approach is:
A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.
FOCUS AREAS:
- Abuse
- Abusive Relationships
- Acute Stress
- Addictive Behaviors
- Adult Adoptees
- Adult Children of Alcoholics
- Alcohol
- Anxiety
- Asian and Pacific Islanders
- Assault
- Behavioral Disorders
- Behavior Change
- Bisexuality
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coming Out
- Communication Skills
- Co-Parenting
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Disability
- Dissatisfaction
- Emotional Disturbance
- Existential Issues
- Family Conflict
- Feeling Lost
- Feminism Adjustment to Cultural Disapointment
- Financial Stress
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- Habit Change
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Hispanics
- Illness and Disease
- Immigrants
- Internet Use
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Latinos
- Manic Depression
- Marriage
- Mood Disorders
- Natural Disasters
- New Parent
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Sadness
- Separation
- Sexuality
- Social Anxiety
- Social Isolation
- South Asians
- Stepfamilies
- Substance Use
- Trauma
- Traumatic Loss
- Undocumented Residents
- Work Stress
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Krista Mancarella
Together, we will:
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrista Mancarella
Together, we will:
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Something to know about my approach is:
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Communication Skills
- Divorce and Separation
- Infidelity
- Life Transitions
- Low Sex Drive
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perinatal Mood/Anxiety Disorders
- Premarital Counseling
- Sex Anxiety
- Sex Therapy
- Sexual Issues
- Social Anxiety
- Stress
- Trauma
Natalie Buchwald
Together, we will:
Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatalie Buchwald
Together, we will:
Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself
Something to know about my approach is:
Our practice is composed of therapists with varying approaches to therapy. We lean toward a holistic, somatic approach to therapy. Mindfulness is an important part of our practice. We also utilize CBT, DBT, Psychodynamic and many other modalities.
FOCUS AREAS:
- Acute Grief
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Betrayal Trauma
- Birth Trauma
- Bisexuality
- Buddhist Meditation and Spirituality
- Compulsive Sexuality/Hypersexuality
- COVID-Related Stress and Anxiety
- Cultural Trauma
- Depression
- Depressive Disorders
- Driving Anxiety
- Faith and Spirituality
- Family Trauma
- Financial Stress
- Food Allergy Anxiety
- Functional Anxiety
- Gastrointestinal Conditions
- Grief
- Health Anxiety
- Health at Every Size (HAES)
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- LGBTQ+
- LGBTQ Family Development
- Major Depressive Disorder
- Manic Depression
- Medical Trauma
- Meditation
- Men
- Mind-Body Connection
- Mindfulness
- Motherhood
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perinatal Mood/Anxiety Disorders
- Persistant Depressive Disorder
- Postpartum Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Racial Trauma
- Reactive Attachment Disorder
- Religious Trauma
- Sex Anxiety
- Sex Therapy
- Sexual Abuse
- Sexuality
- Situational Grief
- Social Anxiety
- Social-Emotional Learning
- Social Isolation
- Social Justice
- Social Skills
- Spirituality
- Spiritually Transformative Experiences
- Spiritual Trauma
- Symbolic Grief
- Teen Anxiety
- Test/Performance Anxiety
- Trauma
- Trauma-Related Disorders
- Traumatic Loss
- War Trauma
- Women’s Health
Jack Hazan
Together, we will:
Together, we will explore effective anxiety management strategies, navigate complex relationship dynamics with insight, cultivate deeper intimacy through communication, process past traumas with empathy, and foster personal growth and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyJack Hazan
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will explore effective anxiety management strategies, navigate complex relationship dynamics with insight, cultivate deeper intimacy through communication, process past traumas with empathy, and foster personal growth and resilience.
Something to know about my approach is:
Something to know about as an anxiety therapist and certified sex addiction therapist, my primary focus is working with those who struggle with anxiety, relationships, intimacy, and avoidant behaviors and issues related to adult or childhood trauma.
FOCUS AREAS:
- Chronic Stress
- Depression
- Food and Eating Concerns
- Generalized Anxiety Disorder
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sex Addiction
- Sexual Issues
- Stress-Related Disorders
- Trauma
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