Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Jackie understands that behind anxiety and trauma often lies an unvoiced fear of being fundamentally flawed; in her practice, she holds a compassionate space for these fears, helping you explore your inherent worth and potential.
Jackie understands that behind anxiety and trauma often lies an unvoiced fear of being fundamentally flawed; in her practice, she holds a compassionate space for these fears, helping you explore your inherent worth and potential.
As an anxiety and trauma specialist, Jackie uses proven, scientifically supported treatments that provide lasting relief. She deeply understands trauma and anxiety, and has a passion for this work.
Work on self-exploration and growth, by delving into your thoughts, emotions, and experiences in a supportive non-judgmental space. You will have the opportunity to gain deeper self-awareness, build resilience, and move towards a more fulfilling life
Work on self-exploration and growth, by delving into your thoughts, emotions, and experiences in a supportive non-judgmental space. You will have the opportunity to gain deeper self-awareness, build resilience, and move towards a more fulfilling life
I prioritize creating a collaborative and empowering environment where your voice is heard and valued. We will work together as partners, with a focus on your unique experiences, strengths, and goals.
Talk about ways to tune into your needs; explore supportive practices; and work together to identify opportunities for connection during intense seasons of life.
Talk about ways to tune into your needs; explore supportive practices; and work together to identify opportunities for connection during intense seasons of life.
I deeply believe that taking care of ourselves means acknowledging how our well-being interacts with the systems around us, so I incorporate folks' experiences with the broken social support system for parents and families into sessions.