Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
I hope I can reignite the light that is already in you so it can shine brighter for yourself and for your world.
I hope I can reignite the light that is already in you so it can shine brighter for yourself and for your world.
I help you have compassion for challenging feelings by acknowledging how these feelings are separate from our inner spirit and therefore don’t define our self worth.
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.
Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.
I understand that therapy can be tough. In our work together, we are going to unpack the hardest parts of your story to unpack, discuss your vulnerabilities, and discover all of the things that make you who you are.
Explore how your relationships are enlivening or limiting your life. Not just your primary relationships with other people but also your relationship to yourself and the world around you.
Explore how your relationships are enlivening or limiting your life. Not just your primary relationships with other people but also your relationship to yourself and the world around you.
My work is informed by queer and feminist theory, somatic psychology, and neurobiology. My approach is compassionate, empathetic, affirming, and led by you. I specialize in Individual, relationship, and sex therapy in New Jersey.