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Janel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
Something to know about my approach is:
EMDR blended with Internal Family Systems, polyvagal theory, attachment theory and mindfulness techniques to examine, heal and reclaim parts of yourself that may have gotten stuck in survival mode during losses and stressful life events.
FOCUS AREAS:
- Adult ADHD
- Birth Trauma
- Codependency
- Complex Trauma
- Family of Origin
- Infertility
- Intergenerational Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
Abigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAbigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Something to know about my approach is:
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adverse Childhood Experiences
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Medication
- Bullying
- Childhood Issues
- Children of Divorce
- Children of Parents With Substance Use Disorders
- College Students
- Confidence
- Cutting
- Driving Anxiety
- Financial Stress
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- High School
- Job Loss
- Negative Self-Talk
- Parenting Children with Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Acceptance
- Self Care
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Understanding
- Self-Worth
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Social Skills
- Starting College
- Stress Eating
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
- Traumatic Loss
- Work Stress
Cara Pagan
Together, we will:
Do you feel burnt out, stressed, overwhelmed, or anxious in many aspects of life? Together we will practice skills in real time to manage symptoms, overcome unhelpful thoughts, and release stored emotions in order to experience true wellbeing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCara Pagan
Together, we will:
Do you feel burnt out, stressed, overwhelmed, or anxious in many aspects of life? Together we will practice skills in real time to manage symptoms, overcome unhelpful thoughts, and release stored emotions in order to experience true wellbeing.
Something to know about my approach is:
I take a person centered and holistic approach, treating the whole client. I utilize various modalities such as CBT, DBT, MBSR, and Somatic Experiencing amongst others to best meet each client's unique needs.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Changes
- Obsessive-Compulsive Disorder (OCD)
- Parental Burnout
Tadayah Pulliam
Together, we will:
Together, we will embark on a journey of growth, exploration, and transformation. We will navigate through life's challenges with courage and resilience, working hand in hand to uncover insights, develop coping strategies, and create positive change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTadayah Pulliam
Together, we will:
Together, we will embark on a journey of growth, exploration, and transformation. We will navigate through life's challenges with courage and resilience, working hand in hand to uncover insights, develop coping strategies, and create positive change.
Something to know about my approach is:
that it is deeply rooted in solutionfocused and strengthbased therapy. I believe in harnessing your strengths and resources to identify and achieve your goals efficiently and help you navigate through difficult times and improve your quality of life.
FOCUS AREAS:
- Anger Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Communication Skills
- Coping Skills
- Depression
- End of Life
- Gender Dysphoria
- Generalized Anxiety Disorder
- Grief
- Life Adjustment
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Social Skills
- Trauma
D. Leigh Geffken
Together, we will:
Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyD. Leigh Geffken
Together, we will:
Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.
Something to know about my approach is:
I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Adoption
- Adult Children of Alcoholics
- Alcohol
- Ancestral Trauma
- Anorexia
- Anxiety
- Anxiety in Relationships
- Attachment Disorders
- Autism Spectrum
- Bipolar Disorder
- Birth Trauma
- Body Dysmorphia
- Bulimia
- Bullying
- Childhood Abuse or Neglect
- Childhood Trauma
- Complex Trauma
- Concussion/Traumatic Brain Injury (TBI)
- Congenital Disease
- Coping Skills
- Depression
- Developing Secure Attachment
- Divorce and Separation
- Eating Disorders
- Failure to Launch
- Fear of Failure
- Fears and Phobias
- High-Functioning Anxiety
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Mind-Body Connection
- Motherhood
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Panic Attacks
- Panic Disorders
- Personality Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Secondary Trauma
- Sexual Abuse
- Social Anxiety
- Spiritual Trauma
- Substance Use
- Test/Performance Anxiety
- Vicarious Trauma
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