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My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
I believe having someone to support, challenge, motivate, and LISTEN is crucial in getting through these obstacles. I work with adolescents and adults to help them find clarity in a world that can feel chaotic at times.
We will overcome obstacles, cultivate resilience, and discover your inner strength. By integrating evidence-based therapy, mindfulness, and the teachings of Yoga, I aim to guide my clients toward a path of healing and self-discovery.
We will overcome obstacles, cultivate resilience, and discover your inner strength. By integrating evidence-based therapy, mindfulness, and the teachings of Yoga, I aim to guide my clients toward a path of healing and self-discovery.
I work with individuals who have a historyof trauma, are undergoing life transitions, and who are interested in working towards developing their identity and living in alignment with their authentic self.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
I think one of the roles counselors most frequently neglect is that of a teacher. If you're going to shell out money to talk to someone, they better offer you simple tools and techniques to utilize as you face the challenges before you.