Together we will identify the issues that are affecting the quality of your life, your relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to move toward the life you desire.
Together we will identify the issues that are affecting the quality of your life, your relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to move toward the life you desire.
Along with individual counseling sessions, online cognitive assessments and health questionnaires are used to further assess your concerns and symptoms and develop the treatment plan that is best for you.
Integrate fragmented aspects of self to bring peace and wholeness.
Integrate fragmented aspects of self to bring peace and wholeness.
I am non-judgmental and objective. I will show compassion and understanding in the process of healing.
I serve as a guide and companion along this path to reconnecting with your highest self, helping to provide you with tools and perspectives to support your growth.
I serve as a guide and companion along this path to reconnecting with your highest self, helping to provide you with tools and perspectives to support your growth.
My clinical training includes art therapy, dialectical behavioral therapy, cognitive behavioral therapy, maternal mental health, substance use disorders, somatic regulation strategies, and mindfulness techniques.
Together, we can work towards improving your mental well-being and finding greater hope and motivation in life.
Together, we can work towards improving your mental well-being and finding greater hope and motivation in life.
We can work together to develop a personalized treatment plan that may include both medication management and brief therapy sessions.
My clients recognize that something in life isn't working; they want to feel better, function better, relate better, and be empowered to face challenges. I look for patterns & themes that reveal insights, and you'll connect your values with action.
My clients recognize that something in life isn't working; they want to feel better, function better, relate better, and be empowered to face challenges. I look for patterns & themes that reveal insights, and you'll connect your values with action.
I tend to have a personable, more casual approach that puts people at ease, makes therapeutic concepts more accessible, and invites safe exploration so clients gain insight.