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Find Body Positive Therapists & Counselors in New Mexico.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Wherever you are located in New Mexico from Albuquerque to Santa Fe or even Las Cruces, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

New Mexico Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Cecilia Chavez, mental health therapist in New Mexico
Cecilia Chavez
Together, we will:

We will work together to heal your trauma/anxiety using psychoeducation, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.


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Picture of Cecilia Chavez, mental health therapist in New Mexico
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Are We a Match?

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Together, we will:

We will work together to heal your trauma/anxiety using psychoeducation, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.

Something to know about my approach is:

I am deeply committed to the power of the therapeutic relationship and use a client-centered approach. Working with me is enjoyable and educational.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Coaching
  • Confidence
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Cecilia Chavez remote and phone therapy in New Mexico
Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
Alicia McDonald
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.


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Are We a Match?

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Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.

Something to know about my approach is:

I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Men
  • Open Relationships
  • Sexual Issues
  • Sexuality
Read more about me
Alicia McDonald remote and phone therapy in New Mexico, Ohio, South Carolina
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Picture of Victoria Sank, mental health therapist in New Mexico, Texas
Victoria Sank
Together, we will:

build on your strengths to help you have clarity in your thoughts, to be more patient & compassionate toward yourself, and regain your energy & enthusiasm for the things you need to do and love to do.


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Picture of Victoria Sank, mental health therapist in New Mexico, Texas
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Together, we will:

build on your strengths to help you have clarity in your thoughts, to be more patient & compassionate toward yourself, and regain your energy & enthusiasm for the things you need to do and love to do.

Something to know about my approach is:

based on an 8-year career as a trauma specialist. We will address your emotional discomfort, unwanted thoughts, physical sensations, and uncomfortable memories of past hurts. You'll heal from your past and improve your quality of life.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Anxiety Management
  • Birth Trauma
  • Burnout
  • Career Burnout
  • Chronic Stress
  • Combat Trauma
  • Depression
  • Developmental Trauma
  • Distress Tolerance
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Job Stress
  • Medical Trauma
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relational Trauma
  • Relationship Distress
  • Seasonal Depression
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress-Related Disorders
  • Vicarious Trauma
  • War Trauma
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Victoria Sank remote and phone therapy in New Mexico, Texas
Picture of Mindy Gruidl, mental health therapist in New Mexico
Mindy Gruidl
Together, we will:

Gently explore your history to identify painful experiences that have shaped how you view yourself and learn to validate your experiences and transform them into strengths to live a life more true to your deepest values. Healing is possible!


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Picture of Mindy Gruidl, mental health therapist in New Mexico
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Take Our Survey
Together, we will:

Gently explore your history to identify painful experiences that have shaped how you view yourself and learn to validate your experiences and transform them into strengths to live a life more true to your deepest values. Healing is possible!

Something to know about my approach is:

I use EMDR and Ego States Therapy, which focus on processing trauma so you can return to a state of resilience and health and help you understand and develop compassion toward different parts of yourself to feel more content and whole from within.

FOCUS AREAS:
  • Anxiety
  • Anxious Attachment
  • Highly Sensitive People (HSPs)
  • Substance Use
  • Trauma
  • Women
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Mindy Gruidl remote and phone therapy in New Mexico
Picture of Casey Applegate-Aguilar, mental health therapist in Massachusetts, New Mexico
Casey Applegate-Aguilar
Together, we will:

Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.


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Are We a Match?

Take Our Survey
Picture of Casey Applegate-Aguilar, mental health therapist in Massachusetts, New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.

Something to know about my approach is:

I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom and stepping into their true Selves.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Chronic Pain
  • Habit Change
  • Parenting
  • Trauma
Read more about me
Casey Applegate-Aguilar remote and phone therapy in Massachusetts, New Mexico