Cecilia Chavez
Together, we will:
We will work together to heal your trauma/anxiety using psychoeducation, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCecilia Chavez
Together, we will:
We will work together to heal your trauma/anxiety using psychoeducation, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.
Something to know about my approach is:
I am deeply committed to the power of the therapeutic relationship and use a client-centered approach. Working with me is enjoyable and educational.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Coaching
- Confidence
- Relationship Skills
- Self-Esteem
- Stress
- Trauma
Chelsey Klein
Together, we will:
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyChelsey Klein
Together, we will:
Work on building daily skills, resolve past hurts, improve communication, increase distress tolerance and increase overall functioning.
Something to know about my approach is:
I use CBT, DBT, parts work, and EMDR with a person-centered strengths based approach.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Complex PTSD (C-PTSD)
- Depression
- High-Functioning Anxiety
- Neurodivergence
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Special Needs Children
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Social-Emotional Learning
- Substance Use
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
Catherine Findley
Together, we will:
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCatherine Findley
Together, we will:
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
Something to know about my approach is:
We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety Disorders
- Autism in Adults
- Depression
- LGBTQ+
- Queer
Cheryl Birmingham
Together, we will:
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCheryl Birmingham
Together, we will:
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
Something to know about my approach is:
My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depressive Disorders
- Post Traumatic Stress Disorder (PTSD)
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