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Jeffrey Coira
Together, we will:
I focus on how our thoughts shape our reality and how early experiences impact our interaction with our environment at this moment. The present is equally as important as our past. It is never too late to make positive changes!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeffrey Coira
Together, we will:
I focus on how our thoughts shape our reality and how early experiences impact our interaction with our environment at this moment. The present is equally as important as our past. It is never too late to make positive changes!
Something to know about my approach is:
I use an integrative approach but primarily incorporate elements of psychodynamic theory and strengths-based modalities. Many theories of thought offer a unique perspective that could be beneficial for the client depending on their experience.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adjustment Disorders
- Alcohol
- Alternative Relationships
- Attention Deficit Disorder (ADD)
- Compulsive Sexuality/Hypersexuality
- Drug Use
- Generalized Anxiety Disorder
- LGBTQ+
- Major Depressive Disorder
- Open Relationships
- Panic Attacks
- Panic Disorders
- Relationship Conflict
- Sexual Orientation
- Substance Abuse Intervention
- Substance Use
Jean Holley
Together, we will:
Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Holley
Together, we will:
Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.
Something to know about my approach is:
I like to help learn new thinking patterns and ways to calm the nervous system. Learning to really like yourself and connect better with others through better communication.
FOCUS AREAS:
- Anxiety in Relationships
- Depression
- Depressive Disorders
- Generalized Anxiety Disorder
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Spiritual Trauma
- Substance Abuse Intervention
- Trauma
Mindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMindy Gruidl
Together, we will:
Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.
Something to know about my approach is:
I use EMDR which focuses on processing trauma so you can return to a state of resilience and health along with inner child work which helps you to develop compassion toward different parts of yourself to feel more content and secure from within.
FOCUS AREAS:
- Anxiety
- Anxious Attachment
- Highly Sensitive People (HSPs)
- Substance Use
- Trauma
- Women
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Amy Finlayson
Together, we will:
Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Finlayson
Together, we will:
Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.
Something to know about my approach is:
I have been in the field of healing and self improvement for over twenty years and have learned many types of tools from many types of teachers. I am a very eclectic therapist and how we work together depends on you and where you want to go
FOCUS AREAS:
- Addictions
- Anxiety
- Confidence
- Couples
- Depression
- Grief
- Life Transitions
- Relationships
- Reparenting Yourself
- Self-Esteem
- Spirituality
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