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We'll work together towards your unique goals, using a collaborative approach. Utilizing mindfulness and solution-focused techniques you will be empowered you to overcome challenges and achieve lasting change.
We'll work together towards your unique goals, using a collaborative approach. Utilizing mindfulness and solution-focused techniques you will be empowered you to overcome challenges and achieve lasting change.
I provide a direct yet empowering approach, utilizing solution-focused and mindfulness techniques in our sessions. My goal is to create a collaborative, non-judgmental environment where clients work with me to create personalized treatment plans.
Healing, growth, empowerment
I am trained to go deep with my clients, but empower my clients to work at whatever layer of growth and healing they want to focus on. I am EMDR certified and trained in multiple modalities.
explore underlying issues and look at how both past and present issues may be connected to your ability to move forward. We will create a deeper sense of self-awareness and give you the tools to manage whatever you are facing and help you thrive.
explore underlying issues and look at how both past and present issues may be connected to your ability to move forward. We will create a deeper sense of self-awareness and give you the tools to manage whatever you are facing and help you thrive.
I operate from a motivational interviewing/strength-based approach as well as CBT/client centered approach and believe that you are in charge of your life. I help empower clients to make changes they want to become their true selves and find healing.
Together we will face fears, grief, trauma and overall life stressors while learning to cope with challenging emotions, thoughts and feelings. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.
Together we will face fears, grief, trauma and overall life stressors while learning to cope with challenging emotions, thoughts and feelings. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.
Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"