Find Shame Therapists & Counselors in Rio Rancho, NM.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Rio Rancho, the suburbs of Rio Rancho, other nearby places such as Roswell, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Rio Rancho, NM Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (16 total therapists)
Showing 1 - 5 (16 total therapists)
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Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
Adria Hagg
Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.


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Picture of Adria  Hagg, mental health therapist in Colorado, Michigan, New Mexico, South Dakota
View Profile

Are We a Match?

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Together, we will:

We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.

Something to know about my approach is:

Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Depression
  • Grief
  • Life Changes
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Adria  Hagg remote and phone therapy in Colorado, Michigan, New Mexico, South Dakota
Picture of Nathalie Lejeune-Smith, mental health therapist in New Mexico, Texas
Nathalie Lejeune-Smith
Together, we will:

assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.


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Picture of Nathalie Lejeune-Smith, mental health therapist in New Mexico, Texas
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Are We a Match?

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Together, we will:

assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.

Something to know about my approach is:

My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
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Nathalie Lejeune-Smith remote and phone therapy in New Mexico, Texas
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Picture of Olivia Fadul, mental health therapist in Nevada, New Mexico
Olivia Fadul
Together, we will:

If you ever said "I am not enough" If you ever felt like you didn't belong, felt misunderstood, or invisible then I can support you. Together we will learn self compassion, build self confidence, empower self, find truth


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Are We a Match?

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Picture of Olivia Fadul, mental health therapist in Nevada, New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

If you ever said "I am not enough" If you ever felt like you didn't belong, felt misunderstood, or invisible then I can support you. Together we will learn self compassion, build self confidence, empower self, find truth

Something to know about my approach is:

I am a compassionate and relational therapist who will explore with you the different parts of you. I believe that each part of ourselves is valuable. As humans we all deserve to be seen, heard, validated. I hold the umbrella for my clients.

FOCUS AREAS:
  • Acculturation Issues
  • Adjustment Disorders
  • Asian and Pacific Islanders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • BIPOC
  • College Students
  • Confidence
  • Creatives
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Disability
  • Empowering Women
  • Filipinos
  • Gender Identity
  • Hard of Hearing
  • High Anxiety
  • Imposter Syndrome
  • LGBTQ+
  • Life Adjustment
  • Moving and Relocation
  • New Job Transition
  • Personal Growth
  • Racial or Ethnic Identity
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Situational Grief
  • Social Anxiety
  • Social Justice
  • Transgender
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Olivia Fadul remote and phone therapy in Nevada, New Mexico
Picture of Sharon Harris, mental health therapist in New Mexico
Sharon Harris
Together, we will:

Discover new effective ways to manage depressive moods, anxiety, and anger. Build self-esteem, coping skills, communication skills, and awareness of emotions.


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Are We a Match?

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Picture of Sharon Harris, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new effective ways to manage depressive moods, anxiety, and anger. Build self-esteem, coping skills, communication skills, and awareness of emotions.

Something to know about my approach is:

Understands client perspective through effective communication skills. Uses appropriate humor to enhance therapy. Integrates a holistic approach to therapy.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Manic Depression
  • Self-Esteem
Read more about me
Sharon Harris remote and phone therapy in New Mexico
Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
Amanda Spriggs
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.

Something to know about my approach is:

I approach treatment from a holistic, mind-body perspective.

FOCUS AREAS:
  • Anxiety
  • Insomnia and Sleep Problems
  • Overachievers
  • Overwhelm
  • Perfectionism
  • Stress
  • Substance Use
Read more about me
Amanda Spriggs remote and phone therapy in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia