Xai Yang
Together, we will:
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyXai Yang
Together, we will:
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
Something to know about my approach is:
I specialized in address suicidal ideation, men’s issues, anxiety, depression, and Cognitive behavior therapy strategies. Most important, I specialize in uplifting you. You can count on me being a member of your team.
FOCUS AREAS:
- Adolescents
- Adoption
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- Depression
- Grief
- Multicultural Identity
- Self-Esteem
- Stress
Claire Nakajima
Together, we will:
find tools and skills that are a good fit for you to cope and change automatic reactions and feelings. We may also process past experiences or relationships that have contributed to your present experiences and reactions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClaire Nakajima
Together, we will:
find tools and skills that are a good fit for you to cope and change automatic reactions and feelings. We may also process past experiences or relationships that have contributed to your present experiences and reactions.
Something to know about my approach is:
I provide holistic, trauma-informed, and culturally sensitive care drawing from CBT, attachment-based, and psychodynamic therapies. I approach our work collaboratively and prioritize your comfort and feelings of progress.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Couples
- Fears and Phobias
- First Generation Issues
- Intergenerational Trauma
- Mood Disorders
- Perfectionism
- Procrastination
- Relationship Skills
- Working Professionals
- Work Stress
Courtlyn Shimada
Together, we will:
explore and navigate any obstacles that life may present. Therapy is a collaborative process where you are the expert on your own experiences, and I’m here to offer structured support and guidance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCourtlyn Shimada
Together, we will:
explore and navigate any obstacles that life may present. Therapy is a collaborative process where you are the expert on your own experiences, and I’m here to offer structured support and guidance.
Something to know about my approach is:
Whether short-term or long-term I believe in goal-oriented therapy. And if you don’t know what those goals are yet, don’t worry, we’ll figure them out together!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Complex PTSD (C-PTSD)
- Depression
- Depressive Disorders
- Family Dynamics
- Generalized Anxiety Disorder
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relational Trauma
- Relationships
Cheryl Lim
Together, we will:
She has most experience working with emerging adults (late adolescence) dealing with mood disorders, anxiety disorders, and difficulty adjusting to changes in life transitions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCheryl Lim
Together, we will:
She has most experience working with emerging adults (late adolescence) dealing with mood disorders, anxiety disorders, and difficulty adjusting to changes in life transitions.
Something to know about my approach is:
Cheryl uses various modalities like CBT, Solution Focused, Feminist, and Gestalt therapy. She utilizes psychodynamic approaches to help individuals make meaningful changes, to even long term patterns.
FOCUS AREAS:
- Anxiety Disorders
- Health Anxiety
- Major Depressive Disorder
- Persistant Depressive Disorder
Wataru Okada
Together, we will:
Through psychoeducation and mindfulness practice, we will enhance your self-awareness (metacognition) which is essential in uncovering harmful mental & behavioral habits that are causing unnecessary stress/anxiety and undermining innate resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyWataru Okada
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Through psychoeducation and mindfulness practice, we will enhance your self-awareness (metacognition) which is essential in uncovering harmful mental & behavioral habits that are causing unnecessary stress/anxiety and undermining innate resilience.
Something to know about my approach is:
My holistic, person-centered, mindfulness-based treatment is grounded in the principle of self-compassion. It focuses on helping you acquire mental skills and enhancing emotional resilience to manage stress and overcome anxiety & depression.
FOCUS AREAS:
- Anxiety
- Depression
- Finding Meaning or Purpose
- Stress-Related Disorders
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