Together we will work on you becoming the agent of change in your life and find what therapeutic methods work for you. Every client is different and what may work for some may not work for all.
Together we will work on you becoming the agent of change in your life and find what therapeutic methods work for you. Every client is different and what may work for some may not work for all.
You are in control of your own mental health journey. I push clients to challenge their thoughts and thought processes, empowering them to be in charge of their own stories.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
I am compassionate and non-judgemental. My therapy is client centered and I use an eclectic therapy approach, using modalities that would work best for each individual client.
I am passionate about working with individuals from diverse walks of life, helping them to overcome Trauma, manage ADHD, Anxiety and Depression, and improve communication in their relationships.
I am passionate about working with individuals from diverse walks of life, helping them to overcome Trauma, manage ADHD, Anxiety and Depression, and improve communication in their relationships.
Through techniques like Motivational Interviewing, Psychodynamic Therapy, Play Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy, I collaborate with clients to unlock their inner strength and build a more fulfilling life.
Your unique experiences and beliefs are valued here. B.R.E.A.T.H.E - Be Ready to Experience All Things Healthy Every day. Are You Ready? Contact me and together we'll create a path towards well-being and growth.
Your unique experiences and beliefs are valued here. B.R.E.A.T.H.E - Be Ready to Experience All Things Healthy Every day. Are You Ready? Contact me and together we'll create a path towards well-being and growth.
Because of my life journey and expertise in therapy, I give my clients genuine empathy and understanding so they feel safe throughout our therapeutic journey.
We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.
We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.
The most powerful clinical tool is a deep curiosity for everyone’s unique experience. I draw from research-proven methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and others to find the right approach.