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Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
I'm a Licensed Mental Health Counselor, offering individual therapy using strength bases, person-centered, and cognitive behavioral approaches to treatment.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.
Vulnerability is challenging and can feel scary, but together we will open up paths to positive changes that can endure.
Together, we will build a therapeutic relationship that is founded on trust, empathy, and security while providing a space where you can feel safe to navigate the challenges you are facing.
It can be difficult to find the right therapist for you but taking the first step towards a healthier mindset is your chance to thrive. To get started please reach out today, I look forward to meeting you!
It can be difficult to find the right therapist for you but taking the first step towards a healthier mindset is your chance to thrive. To get started please reach out today, I look forward to meeting you!
I utilize an integrative approach that is comprised of Psychodynamic Psychotherapy, Mindfulness-Based Therapy, and Cognitive Behavioral Therapy (CBT). Our relationship will be a unique connection that will be tailored to your specific needs.
Build a trusting relationship to embark on the healing journey together. We will discuss relationships with others and yourself, things little and big that may be weighing on you. We will process events from the past, and current life stressors
Build a trusting relationship to embark on the healing journey together. We will discuss relationships with others and yourself, things little and big that may be weighing on you. We will process events from the past, and current life stressors
Reviewing challenges and successes, processing difficult events, and working on inner dialogue are all valuable ways to promote personal growth and well-being. Using art and writing can also be powerful tools for self-expression and reflection.