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Find Millenial / GenZ Issues Therapists & Counselors in Freeport, NY.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Freeport, the suburbs of Freeport, other nearby places such as Mount Vernon, Hempstead, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Freeport, NY Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (59 total therapists)
Showing 1 - 5 (59 total therapists)
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Picture of Vernon Bauer, mental health therapist in New York
Vernon Bauer
Together, we will:

Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.


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Picture of Vernon Bauer, mental health therapist in New York
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Together, we will:

Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.

Something to know about my approach is:

I use action-oriented approaches—like Cognitive Behavioral Therapy—to help patients modify unhelpful behaviors. This approach may involve "homework" assignments intended to help patients apply what they’ve learned between sessions.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anger Management
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Codependency
  • Commitment Issues
  • Depression
  • Fear of Failure
  • Fears and Phobias
  • Imposter Syndrome
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Men
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Performance
  • Procrastination
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
  • Young Adults
Read more about me
Vernon Bauer remote and phone therapy in New York
Picture of Dominique Davis, mental health therapist in New York
Dominique Davis
Together, we will:

Together as a team we can challenge any irritational thoughts, develop healthy coping tools, develop a self-care regimen, improve interpersonal relationships and learn how to set boundaries.


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Are We a Match?

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Picture of Dominique Davis, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Together as a team we can challenge any irritational thoughts, develop healthy coping tools, develop a self-care regimen, improve interpersonal relationships and learn how to set boundaries.

Something to know about my approach is:

I create a safe and nurturing environment in which you can be authentically you. I fully believe in self-care, improving self-esteem, setting boundaries and establishing a healthy work-family life balance.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavioral Issues
  • Black and African American Issues
  • Black Women
  • Caribbean Women
  • Confidence
  • Coping Skills
  • Family Conflict
  • Loving Someone with a Mental Health Disorder
  • Mood Disorders
  • Self-Esteem
  • Stress
  • Women’s Health
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Dominique Davis remote and phone therapy in New York
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Picture of Maggie Quirk, mental health therapist in New Jersey, New York
Maggie Quirk
Together, we will:

Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.


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Are We a Match?

Take Our Survey
Picture of Maggie Quirk, mental health therapist in New Jersey, New York
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Are We a Match?

Take Our Survey
Together, we will:

Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.

Something to know about my approach is:

I believe having someone to support, challenge, motivate, and LISTEN is crucial in getting through these obstacles. I work with adolescents and adults to help them find clarity in a world that can feel chaotic at times.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • Job Stress
  • Life Transitions
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Sadness
  • Sibling Relationships
  • Social Anxiety
  • Trauma
  • Women
  • Young Women
Read more about me
Maggie Quirk remote and phone therapy in New Jersey, New York
Picture of Lillyana Morales, mental health therapist in Connecticut, Florida, Massachusetts, New York
Lillyana Morales
Together, we will:

Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.


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Picture of Lillyana Morales, mental health therapist in Connecticut, Florida, Massachusetts, New York
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Are We a Match?

Take Our Survey
Together, we will:

Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.

Something to know about my approach is:

I prioritize collaboration, tailoring therapy to each individual. I integrate diverse trauma informed techniques to empower clients on their unique journey to healing.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Birth Trauma
  • Childhood Trauma
  • Complex Trauma
  • Depressive Disorders
  • Graduate Students
  • Infertility
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma-Related Disorders
  • Women
  • Young Adults
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Lillyana Morales remote and phone therapy in Connecticut, Florida, Massachusetts, New York
Picture of Sarah Mainzer, mental health therapist in New York
Sarah Mainzer
Together, we will:

explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Mainzer, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.

Something to know about my approach is:

We will identify your specific strengths, challenges, needs, and goals. No matter what you are going through, I am here to help you gain practical skills, grow in self compassion, and live your best life.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Issues
  • Attachment Styles
  • Body Image
  • Career
  • Career Burnout
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Gen Z
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Identity
  • Intimacy
  • Job Stress
  • Life Transitions
  • Millenials
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Stress
  • Work-Life Balance
  • Workplace Issues
Read more about me
Map in New York City, New York for Sarah Mainzer therapy location.
21.3 miles from you