Find Worry Therapists & Counselors in Freeport, NY.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Freeport, the suburbs of Freeport, other nearby places such as Mount Vernon, Hempstead, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Freeport, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (427 total therapists)
Showing 1 - 5 (427 total therapists)
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Picture of Ilana Pilcz, mental health therapist in New York
Ilana Pilcz
Together, we will:

... Explore: the impact of past experiences on present behavior & emotions, fostering self-awareness & self-understanding, cultivating healthier connections & relationships, integrating mind-body-spirit, & embracing authenticity & resilience.


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Together, we will:

... Explore: the impact of past experiences on present behavior & emotions, fostering self-awareness & self-understanding, cultivating healthier connections & relationships, integrating mind-body-spirit, & embracing authenticity & resilience.

Something to know about my approach is:

I bring honesty, authenticity, and a conversational style to my sessions, striking a balance between providing support and offering gentle challenges. Whether you're an individual or part of a couple, I offer a warm and supportive space for growth.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Codependency
  • Couples
  • Relationships
  • Self-Esteem
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Map in New York City, New York for Ilana Pilcz therapy location.
22.2 miles from you
Picture of Abraham Mora, mental health therapist in New York
Abraham Mora
Together, we will:

Together, we will challenge intrusive thoughts and beliefs about your capabilities and pursuit of happiness as it relates to your personal experiences and expectations of life.


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Picture of Abraham Mora, mental health therapist in New York
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Together, we will:

Together, we will challenge intrusive thoughts and beliefs about your capabilities and pursuit of happiness as it relates to your personal experiences and expectations of life.

Something to know about my approach is:

I strive to create a welcoming, empathetic working relationship that promotes understanding, respect, and solutions to life issues. My diverse client base offers inclusivity and personalized journeys for each client.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Autism Spectrum
  • Burnout
  • Chronic Illness
  • Communication Skills
  • Depression
  • Emerging Adults
  • Fear of Failure
  • Fears and Phobias
  • Gaslighting
  • Immigrants
  • LGBTQ+
  • Loneliness
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Social Justice
  • Work Stress
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Abraham Mora remote and phone therapy in New York
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Picture of Alexa Eugene, mental health therapist in New York
Alexa Eugene
Together, we will:

Shape and direct your journey to mindfulness, self-acceptance & utilizing your inner strengths. I hope to help you develop the tools to navigate the world and find solutions that meet your needs.


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Picture of Alexa Eugene, mental health therapist in New York
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Together, we will:

Shape and direct your journey to mindfulness, self-acceptance & utilizing your inner strengths. I hope to help you develop the tools to navigate the world and find solutions that meet your needs.

Something to know about my approach is:

Sessions can involve verbal processing and/or artistic expression. We will seek to better understand how environment, systems, culture, & relationships interact with historical & present thoughts, emotions and somatic experiences.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Codependency
  • Depression
  • Empowering Women
  • Psychosomatic Issues
  • Relationships
  • Trauma
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Alexa Eugene remote and phone therapy in New York
Picture of Progressive Psychiatric Consultant , mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
Progressive Psychiatric Consultant
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.


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Picture of Progressive Psychiatric Consultant , mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
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Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.

Something to know about my approach is:

My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Eating Disorders
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizophrenia
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Map in Seattle, Washington for Progressive Psychiatric Consultant  therapy location.
19.9 miles from you
Picture of Dhihum Kour, mental health therapist in New York
Dhihum Kour
Together, we will:

Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.


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Picture of Dhihum Kour, mental health therapist in New York
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Together, we will:

Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.

Something to know about my approach is:

Dhihum aspires to provide a nurturing space where she understands your needs and uses an integrative multicultural approach comprising different approaches.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Communication Skills
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Trauma
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Map in New York City, New York for Dhihum Kour therapy location.
22.0 miles from you