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work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.
work as a team, working in a vulnerable and honest way to help you gain a better understanding of yourself, your goals, and what you will like to achieve.
I like to tailor my approach to fit the specific needs and goals of my client. I utilize attachment theory, reparenting, and inner child techniques in order to heal the wounds from their past that might be negatively affecting their present.
I often see clients who are navigating the challenges of anxiety, depression, trauma, or the complexities of everyday life stress and relationship issues.
I often see clients who are navigating the challenges of anxiety, depression, trauma, or the complexities of everyday life stress and relationship issues.
I often incorporate homework or in-session exercises to delve into feelings, memories, and more, please know these methods are entirely optional. You're empowered to modify our approach at any time.
Have a collaborative effort of creating, establishing, and carrying out goals for long-term success.
Have a collaborative effort of creating, establishing, and carrying out goals for long-term success.
I consider my approach eclectic; I have extensive knowledge and experience in many different modalities. I strongly believe in meeting the client where they are and establishing a strong therapeutic relationship to achieve the client's goals.
Figure out what is keeping you feeling stuck in order to help you move into a space of healing and growth where you can re-connect to yourself again. Let's address the core of the issue and help you experience happiness again.
Figure out what is keeping you feeling stuck in order to help you move into a space of healing and growth where you can re-connect to yourself again. Let's address the core of the issue and help you experience happiness again.
I pull from a variety of approaches (trauma-informed, psychodynamic, CBT, humanistic) when deciding what works for you as an individual. I avoid treating clients like a statistic and focus on achievable goals for your specific circumstance.
Foster a supportive, communicative realtionship and explore the tools needed to lead a more successful life.
Foster a supportive, communicative realtionship and explore the tools needed to lead a more successful life.
Depending upon the client, I tend to use mostly DBT and CBT related therapeutic techniques.