Explore your narrative and stories of loss, holding space for the darkness while seeking out the light. We will forge a path towards hope, healing, and renewed meaning.
Explore your narrative and stories of loss, holding space for the darkness while seeking out the light. We will forge a path towards hope, healing, and renewed meaning.
In my practice, I aim to create a warm, welcoming environment where the complexities of grief and loss can be fully explored. My approach is client-centered, affirming, and empowering.
Break the cycle of repeating behaviors that could influence others in our lives in more positive and productive ways.
Break the cycle of repeating behaviors that could influence others in our lives in more positive and productive ways.
I use an eclectic approach so that everyone’s needs are addressed, as well as CBT, DBT, positive psychology, solution focused, humanistic and energy psychology.
Whatever your struggle is, it's worth talking about. My goal is to come up with treatment that feels right to you, ultimately hoping that together we can alleviate some of the pain, anxiety, or stress that you are experiencing.
Whatever your struggle is, it's worth talking about. My goal is to come up with treatment that feels right to you, ultimately hoping that together we can alleviate some of the pain, anxiety, or stress that you are experiencing.
I am a thoughtful, patient therapist, who strives to meet my clients where they are. I understand that every client is unique in their therapeutic needs, so I utilize a variety of techniques that will benefit each individual client.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
look for hidden solutions within you to relieve the struggles and challenges that are causing distress. We will work towards building confidence, self-kindness, and exploring different techniques to treat unhealthy emotions.
look for hidden solutions within you to relieve the struggles and challenges that are causing distress. We will work towards building confidence, self-kindness, and exploring different techniques to treat unhealthy emotions.
I focus on individual and unique strengths, empowerment, setting goals, and incorporating new techniques to achieve positive changes in one's outlook and challenge.