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Through person-centered counseling, I support and assist those willing to make a positive difference in their lives. I pride myself in providing a safe space for clients and to work collaboratively with them to help achieve their goals.
Through person-centered counseling, I support and assist those willing to make a positive difference in their lives. I pride myself in providing a safe space for clients and to work collaboratively with them to help achieve their goals.
I am a passionate and empathetic therapist with expertise in anxiety, depression, anger, and trauma. I have experience leading clients through various relaxation techniques including deep breathing, guided imagery, mindfulness, and others
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
I use strategic therapeutic interventions to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds. I emphasize clients' self-awareness and building on their strength.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
I am compassionate and non-judgemental. My therapy is client centered and I use an eclectic therapy approach, using modalities that would work best for each individual client.
Honor and process your past in ways which are helpful to you, and work toward a better, brighter, and more connected present and future.
Honor and process your past in ways which are helpful to you, and work toward a better, brighter, and more connected present and future.
I have some expertise in tailoring my approach to each individual. If you need to cry some sessions, that is what you need. If you need skills to work on, that is what you need. I will approach you as unique and deserving of specialized care.
Together, we embark on a path toward lasting well-being, emphasizing empowerment and understanding in the therapeutic process.
Together, we embark on a path toward lasting well-being, emphasizing empowerment and understanding in the therapeutic process.
My approach integrates evidence-based practices tailored to each unique journey, creating a safe and nurturing space for clients to explore and overcome obstacles.