Browse > New York > Hempstead > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Hempstead, NY.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Hempstead, the suburbs of Hempstead, other nearby places such as Mount Vernon, Valley Stream, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Hempstead, NY Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Susan Greenfield, mental health therapist in Florida, New York
Susan Greenfield
Together, we will:

We work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.


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Picture of Susan Greenfield, mental health therapist in Florida, New York
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Together, we will:

We work together in partnership to improve quality of life emotionally, mentally and physically.. We will find ways to better regulate emotions, have more control over thoughts and feelings and feel more centered.

Something to know about my approach is:

That it is always tailored to your individual needs. We may work on building cognitive skills for managing anxiety, using mindfulness to focus, and/or exploring and understanding difficult emotions and experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Stress
  • Health Anxiety
  • Mind-Body Connection
  • Social Anxiety
  • Trauma
Read more about me
Susan Greenfield remote and phone therapy in Florida, New York
Picture of Monica Parham, mental health therapist in New York
Monica Parham
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.


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Picture of Monica Parham, mental health therapist in New York
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Are We a Match?

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Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.

Something to know about my approach is:

My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adolescents
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • BIPOC
  • Bullying
  • Burnout
  • Childhood Trauma
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Identity
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Multicultural Identity
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
  • Trauma
  • Women
  • Worrying
  • Young Adults
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Map in New York City, New York for Monica Parham therapy location.
18.7 miles from you
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Picture of Amber Pitoniak, mental health therapist in New York
Amber Pitoniak
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.


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Picture of Amber Pitoniak, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will embrace your innate ability to thrive after experiencing loss and trauma. This requires an understanding and appreciation of the process of healing, and its unfoldment over time.

Something to know about my approach is:

I approach therapy with an understanding of the interconnectivity of the mind and spirituality. Healing yourself spiritually also aids in healing your mind, leading to the healing effects of finding inner peace amidst trauma and grief.

FOCUS AREAS:
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Chronic Disease
  • Chronic Illness
  • Depression
  • Existential Crisis
  • Existential Issues
  • Fear of Failure
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Migraines
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Identity
  • Spirituality
  • Stress
  • Trauma
  • Traumatic Loss
  • Veterans/Military Families
  • Women
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Amber Pitoniak remote and phone therapy in New York
Picture of Celestine David, mental health therapist in New York
Celestine David
Together, we will:

Let’s talk about the things you can’t or won’t say to anyone who knows you, for fear of being judged or being called a “bad person” when you express how you feel.


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Picture of Celestine David, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let’s talk about the things you can’t or won’t say to anyone who knows you, for fear of being judged or being called a “bad person” when you express how you feel.

Something to know about my approach is:

I provide insight, promote reflection, and foster growth. I believe it's best to customize each client’s treatment by using various modalities based on their current issues, needs, and history.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Artists and Creative Personalities
  • Bipolar Disorder
  • Body Image
  • Burnout
  • Commitment Issues
  • Communication Skills
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Issues
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Health
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Psychosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Self-Esteem
  • Social Justice
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Weight Management
  • Women
  • Work Stress
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Celestine David remote and phone therapy in New York
Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
Lisa Schneider
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.


View Profile

Are We a Match?

Take Our Survey
Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.

Something to know about my approach is:

I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Athletes
  • Attachment Styles
  • Boundaries
  • College Students
  • Executive Coaching
  • High-Achieving
  • High-Functioning Anxiety
  • Life Balance
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Relationship Distress
  • Therapist for Other Therapists
  • Worrying
Read more about me
Lisa Schneider remote and phone therapy in Colorado, Connecticut, New York, Pennsylvania