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Find lasting peace & healing from PTSD.
Find lasting peace & healing from PTSD.
I take a relational, warm, and supportive approach to your treatment.
explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.
explore questions of self-discovery, self-esteem, self-worth, and personal growth. This can involve understanding one's values and beliefs. Therapy sessions are highly individualized and tailored to the specific needs and goals of each client.
I am a licensed psychotherapist working with adults facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems).
Explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life.
Explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life.
I was the Director of Behavioral Health at a Community Based Organization in Harlem developing a behavioral health program for men, women, children, and LGBTQ infected and affected with HIV/AIDS
We will deal with challenges such as perfectionism, the expectations of others, or unhealthy relationship patterns that tend to keep people stagnant.
We will deal with challenges such as perfectionism, the expectations of others, or unhealthy relationship patterns that tend to keep people stagnant.
I believe in using an eclectic approach that utilizes use of creativity along with a person-center and psychodynamic foundation that invites self-discovery and promotes authentic view of self as a key component for real growth and healing.
In our sessions together, we will work to build your capacity for coping with difficult emotions more effectively using self-regulation skills. Using a Cognitive Behavioral approach, we will identify and reframe problematic thought patterns and habit
In our sessions together, we will work to build your capacity for coping with difficult emotions more effectively using self-regulation skills. Using a Cognitive Behavioral approach, we will identify and reframe problematic thought patterns and habit
I will provide a safe, supportive space where you can identify the issues that are interfering with your ability to function as your best self, and create a plan toward a more adaptive and resilient version of you!