help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
I work collaboratively with my clients. I will challenge the damaging and irrational beliefs/thoughts and further inquire to target your areas of need and growth. I use creative and sensory integrated techniques in sessions. Psychoeducation is used.
I work closely with my clients to create a customized treatment plan that helps them to meet their goals. Together we can work to help you develop the tools and skills needed to overcome life's challenges, feel joy and have fulfillment.
I work closely with my clients to create a customized treatment plan that helps them to meet their goals. Together we can work to help you develop the tools and skills needed to overcome life's challenges, feel joy and have fulfillment.
My professional background and experience has allowed me to see it all and no issue is too big or too small! My goal as your therapist is to provide support and help you fulfill your goals of becoming your best self.
I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy,
I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy,
I also approach my work with clients in a holistic way, paying attention to the mind, body, and soul. I believe these elements are integrated, so I take the time to teach relevant skills and explore how we can enhance your life.
I work with you to better understand patterns in your thoughts, feelings, behaviors, and relationships.
I work with you to better understand patterns in your thoughts, feelings, behaviors, and relationships.
I seek to help you have a better understanding how past experiences influence present day behaviors, combined with strengths-based problem-solving. I can never tell you what to do, but I work with you to learn to confidently make your own choices.
Explore what is at the core of difficult emotional experiences and work through ways of persevering through them in a collaborative way. My goal as a clinician is to create a safe setting for healing through compassion, understanding, and trust.
Explore what is at the core of difficult emotional experiences and work through ways of persevering through them in a collaborative way. My goal as a clinician is to create a safe setting for healing through compassion, understanding, and trust.
My approach aims to tailor therapy to my client's personality and overall goals under the umbrella of researched practices. I believe that insight and the development of skills to overcome difficult emotional patterns is the key to effective therapy.