Besides helping clients better understand their diagnosis, we will unpacking how relationships, environment, perspective, up bringing etc. have an impact on symptoms and diagnosis.
Besides helping clients better understand their diagnosis, we will unpacking how relationships, environment, perspective, up bringing etc. have an impact on symptoms and diagnosis.
What clients will experience through therapy, is a team approach. We will work together to identify treat goals, plan of action and type of therapy that best suits their needs.
Together we will explore the root of your concerns, discover new coping skills, and work towards overcoming your challenges. Through a holistic and eclectic approach in talk therapy, we will help you become the best version of yourself.
Together we will explore the root of your concerns, discover new coping skills, and work towards overcoming your challenges. Through a holistic and eclectic approach in talk therapy, we will help you become the best version of yourself.
As a Licensed Clinical Social Worker with a Masters from Fordham, I assist adults with depression and anxiety using a holistic approach to achieve goals and coping skills.
identify patterns contributing to feeling stuck and give you tools and awareness that help you build the life and relationships you want. We may also process past experiences or relationships that have contributed to your present experiences.
identify patterns contributing to feeling stuck and give you tools and awareness that help you build the life and relationships you want. We may also process past experiences or relationships that have contributed to your present experiences.
I provide care with therapies that are structured and actionable, focusing on behaviors and concrete skills, as well as those that are more exploratory and insight-oriented. I balance these based on your preferences and needs.
We will discuss your current issues and explore the roots of the problems to help you cope.
We will discuss your current issues and explore the roots of the problems to help you cope.
I will use various interactive approaches to help you accomplish your treatment goals.
We will explore themes such as resilience, self-discovery, effective communication, conflict resolution, and building healthy relationships. Increase strategies for managing stress, enhancing emotional intelligence, and cultivating mindfulness.
We will explore themes such as resilience, self-discovery, effective communication, conflict resolution, and building healthy relationships. Increase strategies for managing stress, enhancing emotional intelligence, and cultivating mindfulness.
Open-minded and solution-focused perspective, Through collaborative goal-setting, I guide clients towards improved communication, coping strategies, and enhanced self-esteem.