Browse > New York > Mount Vernon > Mood Swings

Find Mood Swings Therapists & Counselors in Mount Vernon, NY.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Mount Vernon, the suburbs of Mount Vernon, other nearby places such as Yonkers, Hackensack, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Mount Vernon, NYTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (65 total therapists)
Showing 1 - 5 (65 total therapists)
Filters:
Picture of Caini Deng, mental health therapist in New York
Caini Deng
Together, we will:

I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Caini Deng, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.

Something to know about my approach is:

I am a patient, non-judgmental and accepting listener, and my number one priority is creating a safe space for you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Body Image
  • Burnout
  • Codependency
  • Commitment Issues
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Eating Disorders
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Fears and Phobias
  • Food and Eating Concerns
  • Gaslighting
  • Grief
  • Immigrants
  • Imposter Syndrome
  • Infidelity
  • Intrusive Thoughts
  • Life Transitions
  • Masculinity
  • Mid-Life Issues
  • Mood Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Self-Harm
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
  • Weight Management
  • Work Stress
Read more about me
Caini Deng remote and phone therapy in New York
Picture of Fraidy Shagalov, mental health therapist in New York
Fraidy Shagalov
Together, we will:

Therapy is an opportunity to grow and develop. I use a variety of ways to help my clients through this journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Fraidy Shagalov, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is an opportunity to grow and develop. I use a variety of ways to help my clients through this journey.

Something to know about my approach is:

I use several different models of therapy, including EMDR, DBT and IFS to help clients get to know themselves better, connect to their inner child and ultimately heal.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Career Counseling
  • Codependency
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Mood Disorders
  • Personality Disorders
  • Postpartum
  • Pregnancy
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma
  • Women
  • Young Adults
Read more about me
Fraidy Shagalov remote and phone therapy in New York
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Rachel Benjamin, mental health therapist in Michigan, New York
Dr. Rachel Benjamin
Together, we will:

Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Rachel Benjamin, mental health therapist in Michigan, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.

Something to know about my approach is:

I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in achieving both internal and external growth.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Couples
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Grief
  • Marriage
  • Premarital Counseling
  • Relationships
  • Self-Esteem
Read more about me
Dr. Rachel Benjamin remote and phone therapy in Michigan, New York
Picture of Batya Reckson, mental health therapist in New York
Batya Reckson
Together, we will:

Create a safe, authentic, reflective space to promote your healing and growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Batya Reckson, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe, authentic, reflective space to promote your healing and growth.

Something to know about my approach is:

Batya specializes in Trauma Counseling, EMDR and Individual Psychotherapy, providing tailored support to adult individuals. Her therapeutic approach has an interpersonal and psychodynamic emphasis helping clients manage stress & improve relationships

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Complex Trauma
  • Emotional Regulation
  • Life Changes
  • Perinatal Mood/Anxiety Disorders
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Brooklyn, New York for Batya Reckson therapy location.
17.7 miles from you
Picture of Monica Parham, mental health therapist in New York
Monica Parham
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Monica Parham, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.

Something to know about my approach is:

My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adolescents
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • BIPOC
  • Bullying
  • Burnout
  • Childhood Trauma
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Identity
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Multicultural Identity
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
  • Trauma
  • Women
  • Worrying
  • Young Adults
Read more about me
Map in New York City, New York for Monica Parham therapy location.
12.5 miles from you