If you are overwhelmed dealing with uncertainty, Anxiety or Depression? Together we will focus on targeting your goals for therapy to create tangible change and therapeutic progress.
If you are overwhelmed dealing with uncertainty, Anxiety or Depression? Together we will focus on targeting your goals for therapy to create tangible change and therapeutic progress.
I have been told by clients that my counseling style is warm as I display compassion and empathy. I utilize a combination of therapeutic modalities including CBT,MI and SFT.
examine client goals, feelings, thoughts, and behaviors to better align with client values and sense of progress and meaning.
examine client goals, feelings, thoughts, and behaviors to better align with client values and sense of progress and meaning.
Clients often say counseling with me feels more approachable, less pressure, easy to give one's opinion like in conversation. I offer an alternate perspective and insight into my clients' situations and desires.
explore what keeps you from living an authentic and meaningful life. We'll explore how trauma has impacted your beliefs and behaviors, help you set boundaries to create healthier relationships, and encourage you prioritize your own self-care.
explore what keeps you from living an authentic and meaningful life. We'll explore how trauma has impacted your beliefs and behaviors, help you set boundaries to create healthier relationships, and encourage you prioritize your own self-care.
we're not here to "fix" you. We're here to empower you to live the life you want while helping you calm your nervous system and feel more in control of your emotions.
work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
From a client-centered and diversity affirmative approach, I primarily work with individuals, couples, and families who are aiming to heal and reach psychological wellness.
Together, we will gain clarity, insight and more understanding through vast perspectives.
Together, we will gain clarity, insight and more understanding through vast perspectives.
My techniques in CBT and Person Centered Approach offers support in the difficult stages of life as you navigate.