No matter where you are on your journey, I offer non-judgmental support and understanding. Let’s meet you where you’re at, creating a safe space for growth and self-discovery.
No matter where you are on your journey, I offer non-judgmental support and understanding. Let’s meet you where you’re at, creating a safe space for growth and self-discovery.
We’ll explore creative avenues such as play, sand tray, art, and even gaming. These expressive tools enhance our work together. I incorporate values of CBT, DBT, and EMDR. Together, we’ll address your symptoms and enhance your quality of life.
Create a collaborative environment in which we can begin your healing journey that will be tailored to your needs and wants. I believe you are an expert in your lived experience, I am a guide that will name any unhealthy patterns or thoughts.
Create a collaborative environment in which we can begin your healing journey that will be tailored to your needs and wants. I believe you are an expert in your lived experience, I am a guide that will name any unhealthy patterns or thoughts.
Our work together will be rooted in unpacking traumatic experiences, childhood experiences, challenging thinking patterns, and acculturative stress. I provide a safe space for folks to slowly do the work that may feel triggering.
Adhd, Adolescents, Anxiety, Breakups, Depression, Family Conflict, Marriage, Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Sex Addiction, Social Anxiety, Trauma
Adhd, Adolescents, Anxiety, Breakups, Depression, Family Conflict, Marriage, Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Sex Addiction, Social Anxiety, Trauma
Its all in the Sub-conscious Mind! After my daughter was diagnosed with a life threatening lung disorder, I soon discovered the secret to true healing through the mind-body connection.Through a mental/spiritual awakening physical wellness was restore
Explore your unique life experience to better understand the root cause of current life circumstance. We can then work together to stabilize your stress response to leave you feeling empowered and in charge of your wellness.
Explore your unique life experience to better understand the root cause of current life circumstance. We can then work together to stabilize your stress response to leave you feeling empowered and in charge of your wellness.
I practice from an interpersonal neurobiological framework and work with you to better understand how your mind and body are connected so you can regain your power. I utilize components of DBT, CBT and polyvagal in my practice.
Work towards improving your mental health.
Work towards improving your mental health.
My approach is collaborative.