Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
I believe in the uniqueness of each individual and am dedicated to tailoring my therapy services to suit your specific needs.
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
I have a Dialectical Behavioral approach; I work with individuals who have difficulty controlling their emotions and those who have unproductive coping skills. I aim to help the client change the way they respond to different situations.
My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.
My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.
There will be bumps along the way, but I hope to provide you with a warm and empathetic space where you can explore and gain the confidence you need to accomplish any goal you want to strive towards together.
Together, we can navigate the challenges, celebrate the victories, and cultivate a path towards healing and growth. If you're ready to take the next step towards positive change, I invite you to reach out and begin your journey.
Together, we can navigate the challenges, celebrate the victories, and cultivate a path towards healing and growth. If you're ready to take the next step towards positive change, I invite you to reach out and begin your journey.
My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their thoughts and feelings. I am passionate about helping others improve their well-being and live more fulfilling lives.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
I strive to create a safe space that allows people to open up and be themselves. In the therapeutic process I am your copilot, allowing you to go at a pace that is comfortable and beneficial to your treatment goals