Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
My mission is to guide you on a journey of self-discovery, providing unwavering support, empathy, and understanding.
Collaborate with you and I will provide Cognitive Behavioral methods to help solidify your desired changes.
Collaborate with you and I will provide Cognitive Behavioral methods to help solidify your desired changes.
As a recovery enthusiast, my genuine passion for recovery is my greatest strength as a counselor. While recovery can seem daunting, I provide empathic understanding coupled with sincerity that recovery is a positive solution.
My goal is to create an environment free of assumptions or quick explanations. Instead I walk alongside my clients with humility, openness and care so they have space for self-reflection, self-discovery and ultimately self-healing.
My goal is to create an environment free of assumptions or quick explanations. Instead I walk alongside my clients with humility, openness and care so they have space for self-reflection, self-discovery and ultimately self-healing.
We all need a safe space to talk about things that dwell in our hearts and minds. I can provide that safe space where clients can feel at ease without judgements.
Will learn what is getting in the way of living a life of more peace and joy.
Will learn what is getting in the way of living a life of more peace and joy.
I incorporate an eclectic model approach using techniques from Rational Emotive Behavioral Therapy, Behavior Modification Dialectic Behavior Theory, client-centered, crisis interventions, and trauma-focused.
It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.
It is my hope to help you connect to your inner self, to find and discover creative resources within you to help you cope and authentically express yourself.
I work from an intersectional and social justice framework, and as a female therapist of color I am committed to validating personal experiences and intersections of identity including race, ethnicity, and gender.