Find Shame Therapists & Counselors in Mount Vernon, NY.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Mount Vernon, the suburbs of Mount Vernon, other nearby places such as Yonkers, Hackensack, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Mount Vernon, NY Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (207 total therapists)
Showing 1 - 5 (207 total therapists)
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Picture of Lily Hetzler, mental health therapist in New York
Lily Hetzler
Together, we will:

Explore and gain new insights to empower you in your daily life. Our therapeutic relationship is built collaboratively. Together, we will look at patterns that may leave you stuck and help you identify your strengths and reconnect to your potential.


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Picture of Lily Hetzler, mental health therapist in New York
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Together, we will:

Explore and gain new insights to empower you in your daily life. Our therapeutic relationship is built collaboratively. Together, we will look at patterns that may leave you stuck and help you identify your strengths and reconnect to your potential.

Something to know about my approach is:

My work is person-centered, holistic and takes an integrative approach, informed by neuroscience, attachment theory, mindfulness, somatics and is trauma-informed. I work in affirming and collaborative ways that support you as the expert of your life.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Career Change
  • Codependency
  • Couples
  • Dating and Romance
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Mismatched Sex Drives
  • Motivation
  • Open Relationships
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Stress
  • Women
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Map in Brooklyn, New York for Lily Hetzler therapy location.
14.3 miles from you
Picture of Maria Flores, MA, LCAT, ATR-BC, mental health therapist in New York
Maria Flores, MA, LCAT, ATR-BC
Together, we will:

I will provide a non-judgmental space for exploration while encouraging the development of new skills to help clients live more authentically. I will incorporate Art Therapy, concepts of Mindfulness, and techniques from CBT/DBT in sessions.


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Picture of Maria Flores, MA, LCAT, ATR-BC, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will provide a non-judgmental space for exploration while encouraging the development of new skills to help clients live more authentically. I will incorporate Art Therapy, concepts of Mindfulness, and techniques from CBT/DBT in sessions.

Something to know about my approach is:

I collaborate with clients, offering traditional verbal psychotherapy in combination with the creative process, to explore and work through whatever struggles they face.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Borderline Personality
  • COVID-Related Stress and Anxiety
  • Depression
  • Existential Crisis
  • Gender Identity
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Psychosis
  • Self-Esteem
  • Substance Use
  • Trauma
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Maria Flores, MA, LCAT, ATR-BC remote and phone therapy in New York
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Picture of Michelle  S. Israel, mental health therapist in New York
Michelle S. Israel
Together, we will:

My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.


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Picture of Michelle  S. Israel, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.

Something to know about my approach is:

I focus on the strengths and abilities of each client to help them overcome barriers and lead their most productive and fulfilling lives.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Bipolar Disorder
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Intellectual Disabilities
  • Learning Disabilities
  • Mental Disorders
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Stress
  • Weight Management
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Michelle  S. Israel remote and phone therapy in New York
Picture of Nicole Diaz, mental health therapist in New York
Nicole Diaz
Together, we will:

Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.


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Are We a Match?

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Picture of Nicole Diaz, mental health therapist in New York
View Profile

Are We a Match?

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Together, we will:

Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.

Something to know about my approach is:

I’ve made it my mission to help overcome this stigma so my clients can explore their sense of self and belonging. As we collaborate toward your goals, I’ll provide structure in sessions while gently encouraging self-exploration.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Bereavement
  • Body Image
  • Burnout
  • Communication Skills
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Family Conflict
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Imposter Syndrome
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Motivation
  • Procrastination
  • Racial or Ethnic Identity
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Social Justice
  • Spirituality
  • Stress
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
Read more about me
Nicole Diaz remote and phone therapy in New York
Picture of Christina  Mickalauskas, mental health therapist in New York
Christina Mickalauskas
Together, we will:

My goal is to provide you with the tools and support needed to thrive and achieve lasting mental well-being.


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Picture of Christina  Mickalauskas, mental health therapist in New York
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Are We a Match?

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Together, we will:

My goal is to provide you with the tools and support needed to thrive and achieve lasting mental well-being.

Something to know about my approach is:

Through personalized CBT interventions, we'll work collaboratively to identify negative thought patterns, develop effective coping strategies, and foster positive behavioral changes.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Communication Skills
  • Confidence
  • Depression
  • Life Transitions
  • Perfectionism
  • Procrastination
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Christina  Mickalauskas remote and phone therapy in New York