Collaborate and come up with a treatment plan together based on your needs and preferences. I believe that the client is the expert of their own life and I am just a "navigator".
Collaborate and come up with a treatment plan together based on your needs and preferences. I believe that the client is the expert of their own life and I am just a "navigator".
I use a gentle and creative approach to guide my clients on their journey to healing and growth. I believe that one approach can not fit all and draw from various therapeutic approaches to accommodate my clients' personal needs.
Use cognitive-behavioral approaches to help you overcome challenges, improve youe mood and relationships, and manage stress/anxiety.
Use cognitive-behavioral approaches to help you overcome challenges, improve youe mood and relationships, and manage stress/anxiety.
I am a New York State Licensed Clinical Psychologist, a Columbia University and Yeshiva University graduate, who treats adults from 18 to 98. I have 20+ years of experience working in outpatient, inpatient, rehab, nursing, and forensic settings.
Explore your past to understand and cope with your present, and plan for your future. We will focus on identity, familial relationships, somatic coping, challenging thought patterns, and improving motivation.
Explore your past to understand and cope with your present, and plan for your future. We will focus on identity, familial relationships, somatic coping, challenging thought patterns, and improving motivation.
My treatment approach is person-centered, and rooted in evidence-based and trauma-informed care, utilizing elements of cognitive-behavioral, solution-focused, and trauma-informed methodologies. I focus on how your experiences shape your mental health
We will celebrate the milestones, as well as the slip ups. We all can learn from a slip up after all, it is not how you fall, but how you get back up.
We will celebrate the milestones, as well as the slip ups. We all can learn from a slip up after all, it is not how you fall, but how you get back up.
I believe in the importance of collaboration, so forging a Therapeutic Alliance is important as it allows for trust and deeper therapeutic work to occur which will allow the individual to reach their goals effectively.
We will discuss your current issues and explore the roots of the problems to help you cope.
We will discuss your current issues and explore the roots of the problems to help you cope.
I will use various interactive approaches to help you accomplish your treatment goals.